Bread
Packaged product Brød og bagværk Albert Heijn
Bread contains 247 kcal per 100 g. A serving, 25.0 g (25 g) provides about 62 kcal.
Roughly 58 % of its calories come from carbohydrates, with 24 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,7 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 58 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber7 gin the top quarter of brød og bagværk (median 3,3 g)
- Sugars2,7 gbelow the median for brød og bagværk (median 3,1 g)
- Fat4,6 gabove the median for brød og bagværk (median 3,6 g)
- Saturated fat0,8 gabove the median for brød og bagværk (median 0,4 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2235855001195
- Label serving
- 25.0 g
- Category
- Brød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Atta Bread Harvest Gold | 247 | 10 g | 46,6 g | 2,3 g |
| Multigrain Farmhouse Waitrose | 247 | 8,7 g | 49 g | 1 g |
| Wholemeal Pitta Breads Dunnes Stores | 247 | 9,7 g | 47 g | 1,3 g |
| Bio Kornsemmel Ja Natürlich | 247 | 11 g | 45 g | 4,3 g |
| Vollkornsemmel Billa Plus | 247 | 8,8 g | 44 g | 2,6 g |
| Fermented White Brennans | 247 | 10,7 g | 47 g | 0,9 g |
| Sub Rolls Giant Eagle | 247 | 9,4 g | 47,1 g | 1,8 g |
| Great toasted sesame bagels Crystal Farms | 247 | 9,9 g | 45,7 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 247 kcal. Serving, 25.0 g (25 g): about 62 kcal.
Is Bread high in protein?
Bread contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 3,5 g in serving, 25.0 g (25 g). About 24 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Bread?
Bread has 34 g of total carbohydrates per 100 g, including 7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 4,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2235855001195. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.