Fermented hot pepper paste
Packaged product Grønsager Sura
Fermented hot pepper paste contains 233 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 35 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 26 % of the Daily Value for mangan, 15 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,21 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.533 mg | 110 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,8 mg | 8 % |
| Vitamin D L | 0,033 µg | 0,2 % |
| Vitamin E L | 0,39 mg | 3 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,009 mg | 0,7 % |
| Niacin (B3) L | 0,085 mg | 0,5 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 11 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,1 mg | 3 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 25,2 mg | 6 % |
| Phosphor L | 57,5 mg | 5 % |
| Kalium L | 627 mg | 13 % |
| Zink L | 0,52 mg | 5 % |
| Kobber L | 0,083 mg | 9 % |
| Mangan L | 0,59 mg | 26 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for grønsager (median 2,5 g)
- Fiber3,3 gin the top quarter of grønsager (median 2 g)
- Sugars26,7 gin the top quarter of grønsager (median 2,1 g)
- Fat3,3 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,21 gbelow the median for grønsager (median 1,1 g)
- Sodium2.533 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 32 µg |
|---|
Other components (2)
| Vand L | 31,3 g |
|---|---|
| Alkohol L | 0 g |
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Punjabi Pickle Shan | 233 | 0 g | 13,3 g | 16,7 g |
| Peppers Chuck Hughes | 233 | 0,91 g | 9,1 g | 22,7 g |
| Olives vertes Ilios | 233 | 1,3 g | 6,7 g | 20 g |
| kalamata olives Tassos | 233 | 6,7 g | 5,3 g | 14,7 g |
| Ilios olives noires Ilios | 233 | 1,3 g | 6,7 g | 20 g |
| White Queso with Diced Green Chiles QuesoMama | 233 | 13,3 g | 3,3 g | 20 g |
| Black Pepper Jerky Island Jerky | 233 | 43,3 g | 0 g | 5 g |
| Sun Dried Tomatoes Bella Sun Luci | 233 | 10 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented hot pepper paste?
100 g of Fermented hot pepper paste has 233 kcal. Serving, 1 tbsp, 15 g (15 g): about 35 kcal.
How much protein is in Fermented hot pepper paste?
Fermented hot pepper paste contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 15 g (15 g). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Fermented hot pepper paste?
Fermented hot pepper paste has 46,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented hot pepper paste?
Fermented hot pepper paste contains 3,3 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Fermented hot pepper paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (26 % DV), jern (15 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fermented hot pepper paste?
100 g contains 2.533 mg of sodium, 110 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087703019379. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.