Fécule

Packaged product Grønsager Tipiak

Fécule contains 340 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 340 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (327 kcal per 100 g).

100 g provides 21 % of the Daily Value for Folat (B9), 19 % of the Daily Value for Pantothensyre (B5) and 11 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fécule by Tipiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
340kcal per 100 g
0 gprotein
85 gcarbohydrates
0 gfat
340kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 0,55 g 2 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,12 mg0,8 %
Pantothensyre (B5) L 0,97 mg19 %
Vitamin B6 L 0,01 mg0,6 %
Folat (B9) L 82 µg21 %
Vitamin B12 L 0 µg0 %
Calcium L 27,5 mg2 %
Jern L 0,84 mg5 %
Magnesium L 6 mg1 %
Phosphor L 35,6 mg3 %
Kalium L 33,5 mg0,7 %
Zink L 0,16 mg1 %
Kobber L 0,1 mg11 %
Mangan L 0,1 mg4 %
Selen L 0,4 µg0,7 %
Jod L 0,48 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %340kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)21 %Pantothensyre (B5)19 %Kobber11 %Jern5 %Mangan4 %Phosphor3 %Calcium2 %Zink1 %Magnesium1 %Niacin (B3)0,8 %

Nutritional insights

  • Protein0 gin the lowest quarter of grønsager (median 0,3 g)
  • Fiber0,55 gbelow the median for grønsager (median 0,68 g)
  • Fat0 gin the lowest quarter of grønsager (median 0,1 g)
  • Sodium0 mgin the lowest quarter of grønsager (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,01 g
Polyumættet fedt L0,11 g
Sugars and starch (1)
Stivelse L64,9 g
Individual fatty acids (2)
ALA (omega-3, 18: 3 n-3) L0,064 g
Linolsyre (omega- 6, 18: 2) L0,048 g
Carotenoids (1)
Betacaroten L0,5 µg
Other components (2)
Vand L12,7 g
Alkohol L0 g

Product details

Brand
Tipiak
Barcode
3165440001707
Quantity
250 g
Label serving
1 serving (100 g)
Category
Potato starches
Packaging
Cardboard,fr:boite-en-carton
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% potato starch,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Coop Fécule de pomme de terre Coop 340 0,5 g 83 g 0 g
Fecule De Pomme De Terre Espig 337 0,5 g 84 g 0,5 g
Fécule de pomme de terre Espig 337 0,5 g 84 g 0,5 g
Skrobia ziemniaczana Grula 336 0,6 g 83 g 0,1 g
Fecule de pommes de terre Mon fournil 336 0,6 g 83,1 g 0,3 g
Fécule de pomme de terre Belle France 332 0,3 g 82,9 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fécule?

100 g of Fécule has 340 kcal. Serving, 1 serving, 100 g (100 g): about 340 kcal.

How much protein is in Fécule?

Fécule contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 100 g (100 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 0,3 g).

How many carbs are in Fécule?

Fécule has 85 g of total carbohydrates per 100 g, including 0,55 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fécule?

Fécule contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fécule contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV), Pantothensyre (B5) (19 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fécule?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3165440001707. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.