Färsk filodeg
Packaged product Drikkevarer Plivit
Färsk filodeg contains 301 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (289 kcal per 100 g).
100 g provides 88 % of the Daily Value for mangan, 50 % of the Daily Value for chlorid and 29 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,046 mg | 0,3 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 23,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,6 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 67,5 mg | 16 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 42,7 µg | 28 % |
| Chlorid L | 1.147 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for drikkevarer (median 8,1 g)
- Fiber6,3 gin the top quarter of drikkevarer (median 2,8 g)
- Sugars0,5 gin the lowest quarter of drikkevarer (median 1,6 g)
- Fat1,2 gin the top quarter of drikkevarer (median 0,7 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,2 g)
- Sodium720 mgin the top quarter of drikkevarer (median 560 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water17,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,26 g |
|---|---|
| Polyumættet fedt L | 0,81 g |
Sugars and starch (1)
| Stivelse L | 54,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,055 g |
| Linolsyre (omega- 6, 18: 2) L | 0,76 g |
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 17,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Plivit
- Barcode
- 7350039279070
- Quantity
- 300 g
- Category
- Phyllodej
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vetemjöl, vatten, salt, emulgeringsmedel: sojalecitin, kaliumsorbat, surhetsreglerande medel: kaliumcitrat, natrium-diacetat, mjölbehandlingsmedel L-cystein, majsstärkelse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Точени кори Extra line | 301 | 10 g | 64 g | 0,5 g |
| Тракийски кори Белла България | 301 | 10 g | 64 g | 0,5 g |
| Точени кори Chef Select | 298 | 8,6 g | 64 g | 0,5 g |
| Massa Filo Pingo Doce | 297 | 11 g | 61 g | 0,7 g |
| Фини точени кори Белла България | 296 | 8,6 g | 62 g | 0,5 g |
| Тесто Точени Кори белла Bella | 296 | 8,6 g | 64 g | 0,5 g |
| Точени кори за баница Брей! | 293 | 9,1 g | 63 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Färsk filodeg?
100 g of Färsk filodeg has 301 kcal.
How much protein is in Färsk filodeg?
Färsk filodeg contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 8,1 g).
How many carbs are in Färsk filodeg?
Färsk filodeg has 64 g of total carbohydrates per 100 g, including 6,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Färsk filodeg?
Färsk filodeg contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Färsk filodeg contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (88 % DV), chlorid (50 % DV), kobber (29 % DV), jod (28 % DV) and Thiamin (B1) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Färsk filodeg?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350039279070. License: ODbL 1.0 (Open Food Facts). Source record dated 22. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.