Farine de Riz complet

Packaged product Korn og pastaprodukter Bjorg

Farine de Riz complet contains 332 kcal per 100 g.

Roughly 82 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (352 kcal per 100 g).

100 g provides 100 % of the Daily Value for mangan, 28 % of the Daily Value for Thiamin (B1) and 26 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farine de Riz complet by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
332kcal per 100 g
7,5 gprotein
67 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 332 kcal
Total fat L 3 g 4 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 1 mg 0 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 3,6 g 13 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 0,66 mg4 %
Thiamin (B1) L 0,33 mg28 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 0,97 mg19 %
Vitamin B6 L 0,13 mg8 %
Folat (B9) L 25,1 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 9,5 mg0,7 %
Jern L 0,79 mg4 %
Magnesium L 110 mg26 %
Phosphor L 300 mg24 %
Kalium L 270 mg6 %
Zink L 1,4 mg13 %
Kobber L 0,18 mg20 %
Mangan L 2,3 mg100 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 82 %Fat: 8 %332kcal / 100 g
  • Protein 9 %
  • Carbohydrates 82 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan100 %Thiamin (B1)28 %Magnesium26 %Phosphor24 %Kobber20 %Pantothensyre (B5)19 %Selen18 %Zink13 %Vitamin B68 %Jod7 %

Nutritional insights

  • Protein7,5 gabove the median for korn og pastaprodukter (median 7,2 g)
  • Fiber3,6 gin the top quarter of korn og pastaprodukter (median 1,7 g)
  • Sugars1,7 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Fat3 gin the top quarter of korn og pastaprodukter (median 1,1 g)
  • Saturated fat0,6 gin the top quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium1 mgbelow the median for korn og pastaprodukter (median 2,9 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water11,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L70 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L11,4 g
Alkohol L0 g

Product details

Brand
Bjorg
Barcode
3229820786506
Quantity
500 g
Category
Mel af ris
Packaging
Paper,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de Riz Complet*. *Ingrédient issu de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

Similar products

FoodCaloriesProteinCarbsFat
Sweet Rice Flour Asian Best 333 6,7 g 80 g 0 g
Farina di riso Ruggeri 331 7,4 g 78,8 g 1,8 g
Оризово брашно Мелко 336 6,6 g 79,3 g 1 g
Harina de arroz intégral Biogoret 337 7,5 g 77,4 g 1,9 g
Farine complète de riz Regina 339 3 g 69 g 3 g
Farine de riz Nomen 341 7,1 g 76,7 g 0,6 g
Harina de arroz El Granero Integral 342 6,8 g 78,3 g 1 g
Rizsliszt Nagykun 322 8,3 g 70,4 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farine de Riz complet?

100 g of Farine de Riz complet has 332 kcal.

How much protein is in Farine de Riz complet?

Farine de Riz complet contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,2 g).

How many carbs are in Farine de Riz complet?

Farine de Riz complet has 67 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farine de Riz complet?

Farine de Riz complet contains 3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Farine de Riz complet contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (100 % DV), Thiamin (B1) (28 % DV), magnesium (26 % DV), phosphor (24 % DV) and kobber (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Farine de Riz complet?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3229820786506. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.