Fantail Prawns
Packaged product Fisk og skaldyr OceanSea
Fantail Prawns contains 91 kcal per 100 g.
Roughly 90 % of its calories come from protein, with 10 % from fat and 0,5 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (85 kcal per 100 g).
100 g provides 117 % of the Daily Value for jod, 77 % of the Daily Value for kobber and 59 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 14,3 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 3 mg | 19 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 18,1 µg | 5 % |
| Vitamin B12 L | 0,95 µg | 40 % |
| Calcium L | 81 mg | 6 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 47,4 mg | 11 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 265 mg | 6 % |
| Zink L | 2,7 mg | 24 % |
| Kobber L | 0,69 mg | 77 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 32,3 µg | 59 % |
| Jod L | 176 µg | 117 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 0,5 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for fisk og skaldyr (median 16,9 g)
- Sodium760 mgin the top quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
- Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 70,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Prawns 95% (_crustaceans_), salt, lactic acid, acetic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gamba pelada Delfin | 91 | 20 g | 0 g | 1,2 g |
| Gamba cocida Gambafresh | 91 | 21 g | 0,5 g | 0,8 g |
| Nordseekrabbenfleisch Heiploeg | 91 | 20 g | 0 g | 1 g |
| Gambas delhaize Delhaize | 91 | 21 g | 0,5 g | 0,5 g |
| Scampi Ingefær Asc 170g Fiskemannen Unil as | 91 | 19 g | 2 g | 0,7 g |
| Crevettes Deluxe | 91 | 20 g | 0,2 g | 0,9 g |
| Bio-Garnelen Followfish | 91 | 21 g | 0 g | 0,7 g |
| Gambas La table des pecheurs | 91 | 20 g | 1,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fantail Prawns?
100 g of Fantail Prawns has 91 kcal.
Is Fantail Prawns high in protein?
Fantail Prawns contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 90 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 16,9 g).
How many carbs are in Fantail Prawns?
Fantail Prawns has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fantail Prawns?
Fantail Prawns contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Fantail Prawns contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (117 % DV), kobber (77 % DV), selen (59 % DV), Vitamin B12 (40 % DV) and zink (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fantail Prawns?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20284299. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.