Extra Dark Chocolate

Packaged product Sweets og Desserter Perugina

Extra Dark Chocolate contains 576 kcal per 100 g. A serving, 21 g (21 g) provides about 121 kcal.

Roughly 85 % of its calories come from fat, with 9 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).

100 g provides 11 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Dark Chocolate by Perugina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
576kcal per 100 g
12 gprotein
8,9 gcarbohydrates
51 gfat
121kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 51 g 65 %
Saturated fat L 31 g 155 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber L 19 g 68 %
Total sugars L 3,8 g
Added sugars L 1,9 g 4 %
Protein L 12 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0,07 mg0 %
Jern L 0,002 mg0 %
Magnesium L 0,031 mg0 %
Phosphor L 0 mg0 %
Kalium L 0,26 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0,095 µg0,2 %
Jod L 0,006 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 7 %Fat: 85 %576kcal / 100 g
  • Protein 9 %
  • Carbohydrates 7 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E11 %Selen0,2 %Riboflavin (B2)0 %Kobber0 %Jern0 %Magnesium0 %Kalium0 %Calcium0 %Mangan0 %Jod0 %

Nutritional insights

  • Protein12 gin the top quarter of sweets og desserter (median 7,9 g)
  • Fiber19 gin the top quarter of sweets og desserter (median 9,4 g)
  • Sugars3,8 gin the lowest quarter of sweets og desserter (median 28,6 g)
  • Fat51 gin the top quarter of sweets og desserter (median 40 g)
  • Saturated fat31 gin the top quarter of sweets og desserter (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water0,003 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L0,003 g
Alkohol L0 g

Product details

Brand
Perugina
Barcode
8000300379464
Quantity
85 g
Label serving
21 g
Category
Mørke chokolader
Packaging
Metal,Recyclable Metals,Aluminium,Box,Cardboard,Non-corrugated cardboard,it:incarto
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cocoa mass, sugar, cocoa butter, emulsifier sunflower lecithins, natural vanilla flavouring, cocoa solids: 95% minimum,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Dark Chocolate?

100 g of Extra Dark Chocolate has 576 kcal. Serving, 21 g (21 g): about 121 kcal.

Is Extra Dark Chocolate high in protein?

Extra Dark Chocolate contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,5 g in serving, 21 g (21 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,9 g).

How many carbs are in Extra Dark Chocolate?

Extra Dark Chocolate has 8,9 g of total carbohydrates per 100 g, including 19 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Dark Chocolate?

Extra Dark Chocolate contains 51 g of fat per 100 g, of which 31 g is saturated (155 % of the Daily Value).

What vitamins and minerals does Extra Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Dark Chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000300379464. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.