Extra Dark chocolate

Packaged product Sweets og Desserter HEMA

Extra Dark chocolate contains 598 kcal per 100 g.

Roughly 82 % of its calories come from fat, with 12 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).

100 g provides 31 % of the Daily Value for Vitamin E and 22 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Dark chocolate by HEMA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
598kcal per 100 g
9,4 gprotein
16,5 gcarbohydrates
51,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 598 kcal
Total fat L 51,9 g 67 %
Saturated fat L 32,7 g 164 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber L 13,5 g 48 %
Total sugars L 11,1 g
Added sugars L 11,1 g 22 %
Protein L 9,4 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 4,6 mg31 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,002 mg0,2 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 12,9 mg1 %
Jern L 0,26 mg1 %
Magnesium L 11,7 mg3 %
Phosphor L 275 mg22 %
Kalium L 88,9 mg2 %
Zink L 0,002 mg0 %
Kobber L 0,001 mg0,1 %
Mangan L 0,001 mg0 %
Selen L 0,56 µg1 %
Jod L 0,033 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 12 %Fat: 82 %598kcal / 100 g
  • Protein 7 %
  • Carbohydrates 12 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E31 %Phosphor22 %Magnesium3 %Kalium2 %Jern1 %Selen1 %Calcium1 %Riboflavin (B2)0,2 %Kobber0,1 %Mangan0 %

Nutritional insights

  • Protein9,4 gin the top quarter of sweets og desserter (median 7,9 g)
  • Fiber13,5 gin the top quarter of sweets og desserter (median 9,4 g)
  • Sugars11,1 gin the lowest quarter of sweets og desserter (median 28,6 g)
  • Fat51,9 gin the top quarter of sweets og desserter (median 40 g)
  • Saturated fat32,7 gin the top quarter of sweets og desserter (median 24 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water0,12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L26 g
Polyumættet fedt L6,5 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,48 g
Linolsyre (omega- 6, 18: 2) L5,2 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L0,12 g
Alkohol L0 g

Product details

Brand
HEMA
Barcode
2022014999994
Quantity
100 g
Category
Mørke chokolader
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pâte de cacao, sucre, beurre de cacao, émulsifiant LÉCITHINE DE SOJA, arôme naturel de vanille. Peut contenir: GLUTEN, BLÉ, LAIT, FRUITS À COQUE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Dark chocolate?

100 g of Extra Dark chocolate has 598 kcal.

How much protein is in Extra Dark chocolate?

Extra Dark chocolate contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,9 g).

How many carbs are in Extra Dark chocolate?

Extra Dark chocolate has 16,5 g of total carbohydrates per 100 g, including 13,5 g of fiber and 11,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Dark chocolate?

Extra Dark chocolate contains 51,9 g of fat per 100 g, of which 32,7 g is saturated (164 % of the Daily Value).

What vitamins and minerals does Extra Dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31 % DV) and phosphor (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Dark chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2022014999994. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.