Etorki
Packaged product Mælk og æg Etorki
Etorki contains 393 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 319 kcal per 100 g across 391 products.
100 g provides 55 % of the Daily Value for calcium, 44 % of the Daily Value for chlorid and 33 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 23 g | 115 % |
| Cholesterol L | 25,4 mg | 8 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 19,1 µg | 2 % |
| Vitamin C L | 3,9 mg | 4 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,054 mg | 4 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 8,6 µg | 2 % |
| Vitamin B12 L | 0,67 µg | 28 % |
| Calcium L | 710 mg | 55 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 16,1 mg | 4 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 97,1 mg | 2 % |
| Zink L | 0,51 mg | 5 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,019 mg | 0,8 % |
| Selen L | 2,8 µg | 5 % |
| Jod L | 49,8 µg | 33 % |
| Chlorid L | 1.007 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,5 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of mælk og æg (median 18 g)
- Fat33 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat23 gin the top quarter of mælk og æg (median 18 g)
- Sodium600 mgabove the median for mælk og æg (median 551 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water77,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 0,28 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,069 g |
| Linolsyre (omega- 6, 18: 2) L | 0,17 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 77,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Etorki
- Barcode
- 3222110024937
- Quantity
- 250 g
- Category
- Industriost
- Packaging
- Plastic,fresh,protective gas,Tray,fr:barquette-refermable,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Etorki ® (33% MG) Etorki | 393 | 24 g | 4,2 g | 33 g |
| Boursin® Figues et 3 Noix Portion x10 Bel | 397 | 7,9 g | 6,7 g | 37 g |
| Fromage aux 3 noix et aux figues séchées Boursin | 397 | 7,9 g | 6,7 g | 37 g |
| Cranberry & Poivre (38 % MG) Bel | 400 | 7,5 g | 7 g | 38 g |
| Frais Plaisir, Fromage au bleu (38 % MG) Saint Agur | 386 | 9,7 g | 1,4 g | 38 g |
| Emmental Français (31 % MG) Le Cavalier | 401 | 29 g | 1 g | 31 g |
| Emmental Râpé (29,5 % MG) BIen Vu ! | 384 | 27 g | 2,5 g | 29,5 g |
| Emmental Râpé Simpl | 384 | 27 g | 1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Etorki?
100 g of Etorki has 393 kcal.
Is Etorki high in protein?
Etorki contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Etorki?
Etorki has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Etorki?
Etorki contains 33 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
What vitamins and minerals does Etorki contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV), chlorid (44 % DV), jod (33 % DV), Vitamin B12 (28 % DV) and Riboflavin (B2) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Etorki?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222110024937. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.