Erdbeer Marmelade
Packaged product Sweets og Desserter Lidl
Erdbeer Marmelade contains 182 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 203 kcal per 100 g across 325 products.
100 g provides 52 % of the Daily Value for Vitamin C, 21 % of the Daily Value for Folat (B9) and 17 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,9 mg | 0,1 % |
| Total carbohydrates L | 43,2 g | 16 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 42,6 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 46,5 mg | 52 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 84,3 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,9 mg | 1 % |
| Jern L | 0,17 mg | 1 % |
| Magnesium L | 10,6 mg | 3 % |
| Phosphor L | 19,8 mg | 2 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,097 mg | 0,9 % |
| Kobber L | 0,019 mg | 2 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 9,1 µg | 17 % |
| Jod L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gbelow the median for sweets og desserter (median 1,9 g)
- Sugars42,6 gbelow the median for sweets og desserter (median 45 g)
- Saturated fat0,09 gabove the median for sweets og desserter (median 0 g)
- Sodium2,9 mgbelow the median for sweets og desserter (median 4 mg)
- Protein per 100 kcal0,27 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,15 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 79,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489352464
- Quantity
- 245g
- Category
- Berry marmelade
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
85% strawberries, sugar, gelling agent: pectins; lemon juice concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdbeer Marmelade?
100 g of Erdbeer Marmelade has 182 kcal.
How much protein is in Erdbeer Marmelade?
Erdbeer Marmelade contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.
How many carbs are in Erdbeer Marmelade?
Erdbeer Marmelade has 43,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 42,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdbeer Marmelade?
Erdbeer Marmelade contains 0,2 g of fat per 100 g, of which 0,09 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Erdbeer Marmelade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (52 % DV), Folat (B9) (21 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Erdbeer Marmelade?
100 g contains 2,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489352464. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.