Erdbeer Marmelade
Packaged product Sweets and Desserts Lidl
Erdbeer Marmelade contains 182 kcal per 100 g.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (202 kcal per 100 g).
100 g provides 52% of the Daily Value for Vitamin C, 21% of the Daily Value for Folate (B9) and 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.09 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.9 mg | 0.1% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 42.6 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 46.5 mg | 52% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.26 mg | 2% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 84.3 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 0.17 mg | 1% |
| Magnesium L | 10.6 mg | 3% |
| Phosphorus L | 19.8 mg | 2% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.097 mg | 0.9% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 9.1 µg | 17% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars42.6 gbelow the median for sweets and desserts (median 45 g)
- Saturated fat0.09 gabove the median for sweets and desserts (median 0 g)
- Sodium2.9 mgbelow the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
- Water79.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 79.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489352464
- Quantity
- 245g
- Category
- Berry jams
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
85% strawberries, sugar, gelling agent: pectins; lemon juice concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489352464. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.