Épices à steak
Packaged product Krydderurter og -genstande Schwartz
Épices à steak contains 310 kcal per 100 g.
Roughly 44 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 250 kcal per 100 g across 483 products.
100 g provides 531 % of the Daily Value for chlorid, 371 % of the Daily Value for mangan and 251 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 6,1 g | 31 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 7.747 mg | 337 % |
| Total carbohydrates L | 30,4 g | 11 % |
| Dietary fiber L | 17,6 g | 63 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,062 µg | 0,3 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 0,75 mg | 5 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 24,1 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 11,4 mg | 63 % |
| Magnesium L | 129 mg | 31 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 1.036 mg | 22 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,71 mg | 78 % |
| Mangan L | 8,5 mg | 371 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 376 µg | 251 % |
| Chlorid L | 12.213 mg | 531 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for krydderurter og -genstande (median 7,5 g)
- Fiber17,6 gabove the median for krydderurter og -genstande (median 7,8 g)
- Sugars1,6 gbelow the median for krydderurter og -genstande (median 4,6 g)
- Fat12,8 gin the top quarter of krydderurter og -genstande (median 3,7 g)
- Saturated fat6,1 gin the top quarter of krydderurter og -genstande (median 0,7 g)
- Sodium7.747 mgabove the median for krydderurter og -genstande (median 1.860 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water6,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,8 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 6,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,38 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 370 µg |
|---|
Other components (2)
| Vand L | 6,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Schwartz
- Barcode
- 0812542003506
- Category
- Krydderier
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Épices à steak?
100 g of Épices à steak has 310 kcal.
How much protein is in Épices à steak?
Épices à steak contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 7,5 g).
How many carbs are in Épices à steak?
Épices à steak has 30,4 g of total carbohydrates per 100 g, including 17,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Épices à steak?
Épices à steak contains 12,8 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Épices à steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (531 % DV), mangan (371 % DV), jod (251 % DV), kobber (78 % DV) and jern (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Épices à steak?
100 g contains 7.747 mg of sodium, 337 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812542003506. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.