Épices à steak
Packaged product Spices, Herbs and Condiments Schwartz
Épices à steak contains 310 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 255 kcal per 100 g across 639 products.
100 g provides 531% of the Daily Value for chloride, 371% of the Daily Value for manganese and 251% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 6.1 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,747 mg | 337% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 17.6 g | 63% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.062 µg | 0.3% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.75 mg | 5% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 24.1 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 300 mg | 23% |
| Iron L | 11.4 mg | 63% |
| Magnesium L | 129 mg | 31% |
| Phosphorus L | 162 mg | 13% |
| Potassium L | 1,036 mg | 22% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.71 mg | 78% |
| Manganese L | 8.5 mg | 371% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 376 µg | 251% |
| Chloride L | 12,213 mg | 531% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for spices, herbs and condiments (median 8 g)
- Fiber17.6 gabove the median for spices, herbs and condiments (median 9 g)
- Sugars1.6 gbelow the median for spices, herbs and condiments (median 4.1 g)
- Fat12.8 gin the top quarter of spices, herbs and condiments (median 4.2 g)
- Saturated fat6.1 gin the top quarter of spices, herbs and condiments (median 0.8 g)
- Sodium7,747 mgabove the median for spices, herbs and condiments (median 1,090 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water6.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 6.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.38 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 370 µg |
|---|
Other components (2)
| Water L | 6.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malabar Pfeffer Genusshelfer | 310 | 11 g | 52 g | 3 g |
| Safran 0,25g glass Hindu Hindu | 310 | 11.4 g | 65.4 g | 5.9 g |
| Piri Piri Rub Waitrose | 310 | 9.6 g | 20.4 g | 15.5 g |
| Gressløk 1,5g Pos Hindu Hindu | 311 | 21.2 g | 64.3 g | 3.5 g |
| Gressløk 3,8g glass Hindu Hindu | 311 | 21.2 g | 64.3 g | 3.5 g |
| Къри Kania | 311 | 12.6 g | 34 g | 8.5 g |
| Gressløk boks Hindu | 311 | 21.2 g | 64.3 g | 3.5 g |
| Carrefour The Market Saveurs du Monde Curry Madras Carrefour | 309 | 13 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812542003506. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.