Engine 2, plant-strong, traditional hummus
Packaged product Suppe og saucer Engine 2
Engine 2, plant-strong, traditional hummus contains 89 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 25 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 34 % of the Daily Value for kobber, 30 % of the Daily Value for selen and 23 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 179 mg | 8 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,59 mg | 4 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,28 mg | 17 % |
| Folat (B9) L | 32,4 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 53,1 mg | 13 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,3 mg | 34 % |
| Mangan L | 0,52 mg | 23 % |
| Selen L | 16,6 µg | 30 % |
| Jod L | 5,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber3,6 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars3,6 gbelow the median for suppe og saucer (median 4 g)
- Fat3,6 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium179 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water69,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,2 µg |
|---|
Other components (3)
| Vand L | 69,7 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 89 kcal | 89 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 3,6 g | n/a |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 179 mg | 179 mg |
Product details
- Brand
- Engine 2
- Barcode
- 0099482443535
- Quantity
- 8 oz
- Label serving
- 2 Tbsp (28 g)
- Category
- dagligvarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fresh steamed garbanzo beans, water, sesame seeds, lemon juice, garlic, sea salt, cumin, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterHvidløgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moutarde Biog | 89 | 5,4 g | 4,4 g | 5,5 g |
| Balsamico-Salatsauce Sylter Salatfrische | 89 | 0,5 g | 16 g | 2,6 g |
| Bolognese Sauce Delhaize | 89 | 3,7 g | 6,1 g | 5,1 g |
| Sauce soja bio La Maison Nordique | 89 | 8 g | 9 g | 0 g |
| Classic Ketchup Knijpfles Albert Heijn | 89 | 1 g | 20 g | 0 g |
| Tzatziki Sauce Dreamland Foods | 89 | 3,6 g | 3,6 g | 7,1 g |
| Organic Soy Sauce Kikkoman | 89 | 11 g | 6,1 g | 0 g |
| Salsa de tomate con hortalizas Alteza | 89 | 0,4 g | 14 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Engine 2, plant-strong, traditional hummus?
100 g of Engine 2, plant-strong, traditional hummus has 89 kcal. Serving, 2 tbsp, 28 g (28 g): about 25 kcal.
How much protein is in Engine 2, plant-strong, traditional hummus?
Engine 2, plant-strong, traditional hummus contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 14 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Engine 2, plant-strong, traditional hummus?
Engine 2, plant-strong, traditional hummus has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Engine 2, plant-strong, traditional hummus?
Engine 2, plant-strong, traditional hummus contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Engine 2, plant-strong, traditional hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (34 % DV), selen (30 % DV), mangan (23 % DV), Vitamin B6 (17 % DV) and magnesium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Engine 2, plant-strong, traditional hummus?
100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2052351. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2020. Imported 6. november 2026.
- Open Food Facts, record 0099482443535. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.