Energidrik (Red Bull): Nutrition Facts

Generic food Drikkevarer

Energidrik (Red Bull) contains 43 kcal per 100 g. A typical serving of 1 kop (248 g) provides about 107 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sport og energidrikke on FoodFactly (43 kcal per 100 g).

100 g provides 128 % of the Daily Value for Vitamin B6, 82 % of the Daily Value for Vitamin B12 and 61 % of the Daily Value for Niacin (B3).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

43kcal per 100 g
0,46 gprotein
10,2 gcarbohydrates
0 gfat
107kcal in 1 kop (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 43 kcal
Total fat C 0 g 0 %
Saturated fat C 0 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 39 mg 2 %
Total carbohydrates C 10,2 g 4 %
Dietary fiber C 0 g 0 %
Total sugars C 10,2 g
Protein C 0,46 g 0,9 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0,04 mg3 %
Riboflavin (B2) C 0,1 mg8 %
Niacin (B3) C 9,8 mg61 %
Vitamin B6 C 2,2 mg128 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 2 µg82 %
Cholin C 0,3 mg0,1 %
Calcium C 6 mg0,5 %
Jern C 0,06 mg0,3 %
Magnesium C 19 mg5 %
Phosphor C 0 mg0 %
Kalium C 3 mg0,1 %
Zink C 0,01 mg0,1 %
Kobber C 0,002 mg0,2 %
Selen C 0,2 µg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %43kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6128 %Vitamin B1282 %Niacin (B3)61 %Riboflavin (B2)8 %Magnesium5 %Thiamin (B1)3 %Calcium0,5 %Selen0,4 %Jern0,3 %Kobber0,2 %

Nutritional insights

  • Protein0,46 gin the top quarter of sport og energidrikke (median 0,25 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water89,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0 g
Polyumættet fedt C0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0 g
SFA 18: 0 C0 g
MUFA 18: 1 C0 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C89,2 g
Alkohol C0 g
Koffein C29 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C2 µg

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in energidrik (Red Bull)?

100 g of energidrik (Red Bull) has 43 kcal. 1 kop (248 g): about 107 kcal. 1 fl oz (31 g): about 13 kcal. 1 kan, 8.4 fl oz (260 g): about 112 kcal.

How much protein is in energidrik (Red Bull)?

Energidrik (Red Bull) contains 0,46 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1,1 g in 1 kop (248 g). About 4 % of its calories come from protein. Compared with other sport og energidrikke, that is among the highest quarter (median 0,25 g).

How many carbs are in energidrik (Red Bull)?

Energidrik (Red Bull) has 10,2 g of total carbohydrates per 100 g, including 0 g of fiber and 10,2 g of sugars.

How much fat is in energidrik (Red Bull)?

Energidrik (Red Bull) contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does energidrik (Red Bull) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (128 % DV), Vitamin B12 (82 % DV) and Niacin (B3) (61 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in energidrik (Red Bull)?

100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710752. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.