Energy Balls
Packaged product Frugter Pépite
Energy Balls contains 363 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (369 kcal per 100 g).
100 g provides 35 % of the Daily Value for kobber, 30 % of the Daily Value for mangan and 23 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 43,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 20,8 mg | 23 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 59 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 49,5 mg | 4 % |
| Jern L | 0,76 mg | 4 % |
| Magnesium L | 39,4 mg | 9 % |
| Phosphor L | 74,2 mg | 6 % |
| Kalium L | 297 mg | 6 % |
| Zink L | 0,51 mg | 5 % |
| Kobber L | 0,32 mg | 35 % |
| Mangan L | 0,69 mg | 30 % |
| Selen L | 10 µg | 18 % |
| Jod L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for frugter (median 5,9 g)
- Fiber8 gabove the median for frugter (median 7,6 g)
- Sugars43,8 gbelow the median for frugter (median 45,8 g)
- Fat13,3 gabove the median for frugter (median 11,1 g)
- Saturated fat3,2 gabove the median for frugter (median 2 g)
- Sodium8 mgin the lowest quarter of frugter (median 20 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water71,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 34,2 µg |
|---|
Other components (2)
| Vand L | 71,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
figues 42%, fraises 38% (fraises 50%, jus de pommes concentré, huile de tournesol), _noisettes_, noix de coco
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HasselnødAppleSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Balls?
100 g of Energy Balls has 363 kcal.
How much protein is in Energy Balls?
Energy Balls contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other frugter, that is below the median (median 5,9 g).
How many carbs are in Energy Balls?
Energy Balls has 51,1 g of total carbohydrates per 100 g, including 8 g of fiber and 43,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Balls?
Energy Balls contains 13,3 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Energy Balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (35 % DV), mangan (30 % DV), Vitamin C (23 % DV), selen (18 % DV) and Vitamin E (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Balls?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760159014736. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.