Energy Balls
Packaged product Sweets og Desserter Ardilla
Energy Balls contains 364 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 15 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
100 g provides 58 % of the Daily Value for kobber, 25 % of the Daily Value for mangan and 19 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35,2 mg | 2 % |
| Total carbohydrates L | 69,9 g | 25 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 54,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 45,6 mg | 4 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 79,8 mg | 19 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 768 mg | 16 % |
| Zink L | 0,86 mg | 8 % |
| Kobber L | 0,52 mg | 58 % |
| Mangan L | 0,57 mg | 25 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 1,7 µg | 1 % |
| Chlorid L | 1,9 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 81 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 8,1 g)
- Fiber7,6 gabove the median for sweets og desserter (median 6 g)
- Sugars54,6 gin the top quarter of sweets og desserter (median 30 g)
- Fat5,7 gin the lowest quarter of sweets og desserter (median 20 g)
- Saturated fat1,7 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Sodium35,2 mgin the lowest quarter of sweets og desserter (median 128 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water19,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 75,7 µg |
|---|
Other components (2)
| Vand L | 19,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Datteln (85%), Cashewkerne (8%), Kakao-Nibs (3%), gefriergetrocknetes Himbeerpulver (2%), Reismehl (2%). Kann Spuren von anderen Nüssen (Mandeln, Walnüssen, Haselnüssen), Erdnuss enthalten. Trotz großer Sorgfalt können Fragmente von Dattelkernen und Nussschalen enthalten sein.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisJordnødderMandler
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Energy Balls?
100 g of Energy Balls has 364 kcal.
How much protein is in Energy Balls?
Energy Balls contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,1 g).
How many carbs are in Energy Balls?
Energy Balls has 69,9 g of total carbohydrates per 100 g, including 7,6 g of fiber and 54,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Energy Balls?
Energy Balls contains 5,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Energy Balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (58 % DV), mangan (25 % DV), magnesium (19 % DV), kalium (16 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Energy Balls?
100 g contains 35,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20258269. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.