Emmental Râpé (28 % MG)
Packaged product Mælk og æg Bloc cvba
Emmental Râpé (28 % MG) contains 372 kcal per 100 g. A serving, 20 g, cet emballage contient environ 10 portions de 20 g (20 g) provides about 74 kcal.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 319 kcal per 100 g across 391 products.
100 g provides 68 % of the Daily Value for calcium, 61 % of the Daily Value for Vitamin B12 and 48 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 94,1 mg | 31 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 242 µg | 27 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,49 mg | 38 % |
| Niacin (B3) L | 0,098 mg | 0,6 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 19,6 µg | 5 % |
| Vitamin B12 L | 1,5 µg | 61 % |
| Calcium L | 880 mg | 68 % |
| Jern L | 0,15 mg | 0,8 % |
| Magnesium L | 47,9 mg | 11 % |
| Phosphor L | 598 mg | 48 % |
| Kalium L | 95,2 mg | 2 % |
| Zink L | 3,4 mg | 31 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,024 mg | 1 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 13,5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of mælk og æg (median 18 g)
- Fat28 gabove the median for mælk og æg (median 27 g)
- Saturated fat19 gabove the median for mælk og æg (median 18 g)
- Sodium240 mgin the lowest quarter of mælk og æg (median 551 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water38,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 130 µg |
|---|
Other components (2)
| Vand L | 38,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bloc cvba
- Barcode
- 5400247027511
- Quantity
- 200 g
- Label serving
- 20 g (Cet emballage contient environ 10 portions de 20 g)
- Category
- Industriost
- Packaging
- fresh,protective gas,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fleur de sel creations Savencia | 372 | 7,3 g | 2,4 g | 37 g |
| L'Original - Noix et Éclats d'Amandes Fromarsac | 372 | 8 g | 1,8 g | 37 g |
| Emmental Français (29 % MG) CMI (Carrefour Marchandises Internationales) | 373 | 28 g | 0 g | 29 g |
| Emmental râpé, extra-fin (29 % MG) Entremont | 373 | 28 g | 0 g | 29 g |
| Emmental français (29 % MG) Meule d'Or | 373 | 28 g | 0 g | 29 g |
| Emmental Râpé Fondant 3X70g Président | 373 | 27 g | 1 g | 29 g |
| Petit brie Carrefour | 373 | 18 g | 1 g | 33 g |
| Emmental râpé Marque Repère | 371 | 27 g | 0,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental Râpé (28 % MG)?
100 g of Emmental Râpé (28 % MG) has 372 kcal. Serving, 20 g, cet emballage contient environ 10 portions de 20 g (20 g): about 74 kcal.
Is Emmental Râpé (28 % MG) high in protein?
Emmental Râpé (28 % MG) contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 5,6 g in serving, 20 g, cet emballage contient environ 10 portions de 20 g (20 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Emmental Râpé (28 % MG)?
Emmental Râpé (28 % MG) has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental Râpé (28 % MG)?
Emmental Râpé (28 % MG) contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Emmental Râpé (28 % MG) contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (68 % DV), Vitamin B12 (61 % DV), phosphor (48 % DV), Riboflavin (B2) (38 % DV) and zink (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Emmental Râpé (28 % MG)?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400247027511. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.