Emmental Râpé (28 % MG)
Packaged product Dairy and Eggs Bloc cvba
Emmental Râpé (28 % MG) contains 372 kcal per 100 g. A serving, 20 g, cet emballage contient environ 10 portions de 20 g (20 g) provides about 74 kcal.
Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 320 kcal per 100 g across 392 products.
100 g provides 68% of the Daily Value for calcium, 61% of the Daily Value for Vitamin B12 and 48% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 94.1 mg | 31% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 242 µg | 27% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.73 mg | 5% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.49 mg | 38% |
| Niacin (B3) L | 0.098 mg | 0.6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 1.5 µg | 61% |
| Calcium L | 880 mg | 68% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 47.9 mg | 11% |
| Phosphorus L | 598 mg | 48% |
| Potassium L | 95.2 mg | 2% |
| Zinc L | 3.4 mg | 31% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 13.5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 18 g)
- Fat28 gabove the median for dairy and eggs (median 27 g)
- Saturated fat19 gabove the median for dairy and eggs (median 18 g)
- Sodium240 mgin the lowest quarter of dairy and eggs (median 551 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water38.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 130 µg |
|---|
Other components (2)
| Water L | 38.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bloc cvba
- Barcode
- 5400247027511
- Quantity
- 200 g
- Label serving
- 20 g (Cet emballage contient environ 10 portions de 20 g)
- Category
- Industrial cheese
- Packaging
- fresh,protective gas,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fleur de sel creations Savencia | 372 | 7.3 g | 2.4 g | 37 g |
| L'Original - Noix et Éclats d'Amandes Fromarsac | 372 | 8 g | 1.8 g | 37 g |
| Emmental Français (29 % MG) CMI (Carrefour Marchandises Internationales) | 373 | 28 g | 0 g | 29 g |
| Emmental râpé, extra-fin (29 % MG) Entremont | 373 | 28 g | 0 g | 29 g |
| Emmental français (29 % MG) Meule d'Or | 373 | 28 g | 0 g | 29 g |
| Emmental Râpé Fondant 3X70g Président | 373 | 27 g | 1 g | 29 g |
| Petit brie Carrefour | 373 | 18 g | 1 g | 33 g |
| Emmental râpé Marque Repère | 371 | 27 g | 0.5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400247027511. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.