Elbows n. 160
Packaged product Korn og pastaprodukter Rummo
Elbows n. 160 contains 341 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (358 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 23 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 73,2 g | 27 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,96 mg | 6 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,073 mg | 6 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 59,5 µg | 15 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,7 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 96,6 mg | 23 % |
| Phosphor L | 205 mg | 16 % |
| Kalium L | 254 mg | 5 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 0,021 µg | 0 % |
| Chlorid L | 22,1 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of korn og pastaprodukter (median 7,5 g)
- Fiber3,1 gabove the median for korn og pastaprodukter (median 1,9 g)
- Sugars0,3 gin the lowest quarter of korn og pastaprodukter (median 0,7 g)
- Fat2 gin the top quarter of korn og pastaprodukter (median 1,4 g)
- Saturated fat0,7 gin the top quarter of korn og pastaprodukter (median 0,2 g)
- Sodium1,2 mgbelow the median for korn og pastaprodukter (median 3,8 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 68,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,4 µg |
|---|
Other components (2)
| Vand L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rummo
- Barcode
- 8008343881609
- Quantity
- 400g
- Category
- Glutenfri tør pasta
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RISO INTEGRALE (36%), MAIS GIALLO (32.5%), MAIS CRUDO (20%), RISO (8%), FECOLA DI PATATE (3%). EMULSIONANTE: MONO-E DIGLICERIDI DEGLI ACIDI GRASSI DI ORIGINE VEGETALE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli maïs riz Céliane | 341 | 8,4 g | 71 g | 2,1 g |
| Pâtes maïs & riz penne Céliane | 341 | 8,4 g | 71 g | 2,1 g |
| pasta bio de Stigliano sans gluten Fattincasa | 341 | 9,4 g | 70,6 g | 0,59 g |
| 100% Guisantes verdes Libré bio | 342 | 20 g | 57 g | 1 g |
| Pasta Probios | 342 | 6,3 g | 75 g | 1,5 g |
| Tagliatelle aux petits pois Libré bio | 342 | 20 g | 57 g | 1,8 g |
| Risini 100% piselli verdi Libré bio | 342 | 20 g | 57 g | 1,8 g |
| Spaghetti al mais e riso Farmo | 340 | 6 g | 73 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Elbows n. 160?
100 g of Elbows n. 160 has 341 kcal.
How much protein is in Elbows n. 160?
Elbows n. 160 contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,5 g).
How many carbs are in Elbows n. 160?
Elbows n. 160 has 73,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Elbows n. 160?
Elbows n. 160 contains 2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Elbows n. 160 contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), kobber (24 % DV), magnesium (23 % DV), Vitamin B6 (18 % DV) and Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Elbows n. 160?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008343881609. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.