Eiersalat
Packaged product Sweets og Desserter Excellent Buffet
Eiersalat contains 322 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 11 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 287 kcal per 100 g across 499 products.
100 g provides 50 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for Vitamin E and 34 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 338 mg | 113 % |
| Sodium L | 552 mg | 24 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 148 µg | 16 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 6,2 mg | 41 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 0,071 mg | 0,4 % |
| Pantothensyre (B5) L | 1,3 mg | 26 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 37,9 µg | 9 % |
| Vitamin B12 L | 1,2 µg | 50 % |
| Calcium L | 59,4 mg | 5 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 8,6 mg | 2 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 104 mg | 2 % |
| Zink L | 0,78 mg | 7 % |
| Kobber L | 0,048 mg | 5 % |
| Mangan L | 0,057 mg | 2 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 51,6 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 3 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of sweets og desserter (median 4,6 g)
- Fiber0,2 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sugars2,4 gbelow the median for sweets og desserter (median 4,5 g)
- Fat30,4 gabove the median for sweets og desserter (median 24,7 g)
- Saturated fat3,5 gbelow the median for sweets og desserter (median 4,2 g)
- Sodium552 mgabove the median for sweets og desserter (median 480 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,004 g |
|---|
Carotenoids (1)
| Betacaroten L | 68,9 µg |
|---|
Other components (2)
| Vand L | 58,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Excellent Buffet
- Barcode
- 20270704
- Quantity
- 150 g
- Category
- Spreads
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67 % Eier*, Rapsöl, Eigelb*, Schnittlauch, Gewürze, Speisesalz, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Senfsaat, Branntweinessig (AT: Weingeistessig), Säuerungsmittel: Essigsäure; Säureregulator: Natriumacetate; färbendes Karottenkonzentrat, Verdickungsmittel: Guarkernmehl. *aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgRapsfrøolieSaltSukkerEddike
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupienen Krem hanfwerk Feinkostmanufaktur UG | 322 | 4,4 g | 8,5 g | 29 g |
| Fat spread Delhaize | 323 | 0,5 g | 1,9 g | 35 g |
| Delikatess Eiersalat mit Bacon coop Feine Lebensmittel | 321 | 9,9 g | 5,1 g | 29 g |
| Sardina pašteta Argeta | 321 | 11 g | 4 g | 29 g |
| Jihočeské tradiční pomazánkové bez příchuti Madeta | 320 | 4 g | 6,2 g | 31 g |
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| Happy Valley Liquid Pure Honey 1kg Happy Valley | 320 | 1 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eiersalat?
100 g of Eiersalat has 322 kcal.
How much protein is in Eiersalat?
Eiersalat contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,6 g).
How many carbs are in Eiersalat?
Eiersalat has 2,6 g of total carbohydrates per 100 g, including 0,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eiersalat?
Eiersalat contains 30,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Eiersalat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (50 % DV), Vitamin E (41 % DV), jod (34 % DV), Riboflavin (B2) (26 % DV) and Pantothensyre (B5) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eiersalat?
100 g contains 552 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20270704. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.