ei bacon. salade
Ei bacon. salade contains 298 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 12 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 45 % of the Daily Value for jod, 42 % of the Daily Value for Vitamin E and 35 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 26,9 g | 34 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 234 mg | 78 % |
| Sodium L | 1.400 mg | 61 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 105 µg | 12 % |
| Vitamin C L | 0,014 mg | 0 % |
| Vitamin D L | 1 µg | 5 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensyre (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 22,2 µg | 6 % |
| Vitamin B12 L | 0,84 µg | 35 % |
| Calcium L | 43 mg | 3 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 6,5 mg | 2 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 74 mg | 2 % |
| Zink L | 0,58 mg | 5 % |
| Kobber L | 0,038 mg | 4 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 67,1 µg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 6 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of kød (median 17,2 g)
- Fiber0,1 gabove the median for kød (median 0,046 g)
- Sugars2,8 gabove the median for kød (median 1 g)
- Fat26,9 gin the top quarter of kød (median 8,6 g)
- Saturated fat3,8 gabove the median for kød (median 3,1 g)
- Sodium1.400 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water47,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 47,1 g |
|---|---|
| Alkohol L | 0,006 g |
Product details
Ingredients
gekookt vrije uitloopEI Beter Leven 2 sterren 52,4%, koolzaadolie, water, gebakken bacon 5,2% (varkensvlees Beter Leven 1 ster 4,1%, water, aardappelzetmeel, zout, zuurteregelaars: E575 en E325, varkenseiwit, geheel gehard palmvet, stabilisatoren: E451 en E452, rookaroma, antioxidant: E301, conserveermiddel: E250), natuurazijn, suiker, gepasteuriseerd scharrelEIgeel, gemodificeerd zetmeel (maïs, aardappel), zout, specerijen (MOSTERDzaad, lavaswortel, uienpoeder, chilipeper, kurkuma), gedroogde pastinaakwortel, conserveermiddelen: E202 en E211, voedingszuren: melkzuur en citroenzuur, verdikkingsmiddelen: E412 en E415, natuurlijke aroma's. E = door EU goedgekeurde hulpstof.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgRapsfrøolieEddikeSukkerSaltKartoffelLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow Cooked Pork Belly Slices Coles made easy | 298 | 14,4 g | 7,8 g | 23,3 g |
| Sausage Good Ranchers | 298 | 14 g | 3,5 g | 24,6 g |
| Smoked Pork Back Ribs Kirkland | 298 | 20,2 g | 8,3 g | 20,2 g |
| Dried Organic Mango Mavuno Harvest | 298 | 0 g | 60 g | 0 g |
| Bison Beef Hotdogs Force Of Nature | 298 | 17 g | 0 g | 25,5 g |
| Pork Belly Slices Coles | 298 | 18,6 g | 1,2 g | 24,4 g |
| Smoke Pork Back Ribs Kirkland | 298 | 20,2 g | 8,3 g | 20,2 g |
| Smoked Pork Back Ribs Kirkland | 298 | 20,2 g | 8,3 g | 20,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ei bacon. salade?
100 g of ei bacon. salade has 298 kcal.
How much protein is in ei bacon. salade?
Ei bacon. salade contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in ei bacon. salade?
Ei bacon. salade has 4,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ei bacon. salade?
Ei bacon. salade contains 26,9 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does ei bacon. salade contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (45 % DV), Vitamin E (42 % DV), Vitamin B12 (35 % DV), Riboflavin (B2) (19 % DV) and Pantothensyre (B5) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ei bacon. salade?
100 g contains 1.400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452696376. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.