Edamer Ost
Packaged product Mælk og æg Tine
Edamer Ost contains 355 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 316 kcal per 100 g across 331 products.
100 g provides 77 % of the Daily Value for calcium, 61 % of the Daily Value for phosphor and 44 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 375 µg | 42 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,087 mg | 0,5 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 1.000 mg | 77 % |
| Jern L | 0,033 mg | 0,2 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 760 mg | 61 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,014 mg | 2 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 30 µg | 20 % |
| Chlorid L | 1.006 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 0,1 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of mælk og æg (median 26 g)
- Sugars0,1 gabove the median for mælk og æg (median 0 g)
- Fat27 gin the top quarter of mælk og æg (median 23,9 g)
- Saturated fat17 gin the top quarter of mælk og æg (median 16 g)
- Sodium600 mgin the lowest quarter of mælk og æg (median 760 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
- Water85,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,043 g |
|---|---|
| Polyumættet fedt L | 0,005 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,001 g |
| Linolsyre (omega- 6, 18: 2) L | 0,004 g |
Carotenoids (1)
| Betacaroten L | 6,6 µg |
|---|
Other components (2)
| Vand L | 85,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Norsk edamer vellagret Tine sa | 355 | 28 g | 0 g | 27 g |
| Ser Rycki Edam Exclusive Spółdzielnia Mleczarska Ryki | 360 | 27 g | 2 g | 28 g |
| Edam Français President | 360 | 27 g | 0,5 g | 28 g |
| Edam Cheese pams | 349 | 26,5 g | 0 g | 26,5 g |
| Edam Cheese Block Dairyworks | 349 | 26,4 g | 1 g | 26,7 g |
| Grated Edam cheese Mainland | 349 | 26,7 g | 1 g | 26,7 g |
| Edam Natural Slices Dairyworks | 349 | 26,4 g | 1 g | 26,7 g |
| Edam Natural Slices Dairyworks | 349 | 26,5 g | 5 g | 26,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamer Ost?
100 g of Edamer Ost has 355 kcal.
Is Edamer Ost high in protein?
Edamer Ost contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 26 g).
How many carbs are in Edamer Ost?
Edamer Ost has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamer Ost?
Edamer Ost contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Edamer Ost contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (77 % DV), phosphor (61 % DV), chlorid (44 % DV), Vitamin A (42 % DV) and jod (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Edamer Ost?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010016851. License: ODbL 1.0 (Open Food Facts). Source record dated 1. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.