How many calories are in Edamer Ost?

100 g of Edamer Ost has 355 kcal.

Is Edamer Ost high in protein?

Edamer Ost contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 26 g).

How many carbs are in Edamer Ost?

Edamer Ost has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamer Ost?

Edamer Ost contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Edamer Ost contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (77% DV), phosphorus (61% DV), chloride (44% DV), Vitamin A (42% DV) and iodine (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Edamer Ost?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Edamer Ost

Packaged product Dairy and Eggs Tine

Edamer Ost contains 355 kcal per 100 g.

Roughly 68% of its calories come from fat, with 32% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 316 kcal per 100 g across 370 products.

100 g provides 77% of the Daily Value for calcium, 61% of the Daily Value for phosphorus and 44% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

355kcal per 100 g

28 gprotein

0.1 gcarbohydrates

27 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	355 kcal
Total fat L	27 g	35%
Saturated fat L	17 g	85%
Cholesterol L	2.4 mg	0.8%
Sodium L	600 mg	26%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	28 g	56%
Vitamin A L	375 µg	42%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.071 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.04 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.087 mg	0.5%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.041 mg	2%
Folate (B9) L	4.6 µg	1%
Vitamin B12 L	0.46 µg	19%
Calcium L	1,000 mg	77%
Iron L	0.033 mg	0.2%
Magnesium L	11 mg	3%
Phosphorus L	760 mg	61%
Potassium L	148 mg	3%
Zinc L	0.4 mg	4%
Copper L	0.014 mg	2%
Manganese L	0.007 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	30 µg	20%
Chloride L	1,006 mg	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 0.1%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein28 gin the top quarter of dairy and eggs (median 26 g)
Sugars0.1 gabove the median for dairy and eggs (median 0 g)
Fat27 gin the top quarter of dairy and eggs (median 23.9 g)
Saturated fat17 gin the top quarter of dairy and eggs (median 16 g)
Sodium600 mgin the lowest quarter of dairy and eggs (median 746 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.043 g
Polyunsaturated fat L	0.005 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.001 g
Linoleic acid (omega-6, 18:2) L	0.004 g

Carotenoids (1)

Beta-carotene L	6.6 µg

Other components (2)

Water L	85.4 g
Alcohol L	0 g

Product details

Brand: Tine
Barcode: 7038010016851
Quantity: 850g
Category: Edam
Packaging: Plastic
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurisert melk, salt, syrekultur, mikrobiell løpe, konserveringsmiddel (natriumnitrat)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7038010016851. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.