Duitse Biefstuk
Packaged product Andre fødevarer Lidl
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Duitse Biefstuk contains 120 kcal per 100 g. A serving, 125 gram (125 g) provides about 150 kcal.
Roughly 63 % of its calories come from protein, with 32 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 86 % of the Daily Value for zink, 70 % of the Daily Value for Vitamin B12 and 32 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 5,2 g | 26 % |
| Cholesterol L | 70,3 mg | 23 % |
| Sodium L | 452 mg | 20 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,08 g | 0,3 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,52 g | 1 % |
| Protein L | 19,1 g | 38 % |
| Vitamin A L | 2,7 µg | 0,3 % |
| Vitamin C L | 0,07 mg | 0,1 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,082 mg | 7 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 7,8 µg | 2 % |
| Vitamin B12 L | 1,7 µg | 70 % |
| Calcium L | 15,9 mg | 1 % |
| Jern L | 5,5 mg | 30 % |
| Magnesium L | 24 mg | 6 % |
| Phosphor L | 181 mg | 15 % |
| Kalium L | 313 mg | 7 % |
| Zink L | 9,4 mg | 86 % |
| Kobber L | 0,094 mg | 10 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 9,4 µg | 17 % |
| Jod L | 26,5 µg | 18 % |
| Chlorid L | 691 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 4 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,1 gin the top quarter of andre fødevarer (median 7 g)
- Fiber0,08 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars0,4 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat4,3 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat5,2 gabove the median for andre fødevarer (median 1,9 g)
- Sodium452 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,5 g |
|---|---|
| Polyumættet fedt L | 0,32 g |
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,02 g |
| Linolsyre (omega- 6, 18: 2) L | 0,29 g |
Carotenoids (1)
| Betacaroten L | 6,4 µg |
|---|
Other components (2)
| Vand L | 57,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489681731
- Quantity
- 250 gram
- Label serving
- 125 gram
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% rundvlees, water, zout, specerijen, uienpoeder, gedroogde glucosestroop, dextrose, extract van paprika, gedroogde bieslook, natuurlijk aroma, conserveermiddel: gebufferde azijn; voedingszuur: kaliumlactaat; antioxidanten: ascorbinezuur, natriumascorbaat, natriumcitraten Bereidingswijze: verhit boter of (olijfjolie in een koekenpan en bak het product in 15-17 minuten gaar. Regelmatig keren Verpakking is niet Magnetronbestendig Ongeopend, te gebruiken tot: zie bovenzijde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltLøgGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorgood Abe’s | 120 | 1,6 g | 20,8 g | 3,2 g |
| Asian kit Fresh express | 120 | 2 g | 13 g | 7 g |
| Crepe to go Bakerly | 120 | 2 g | 21 g | 3,5 g |
| Aged cheddar Balderson | 120 | 7 g | 1 g | 10 g |
| Original Monster Shortboi Slim Jim | 120 | 7 g | 3 g | 9 g |
| Pollastre com el d abans Ametller | 120 | 23 g | 0,5 g | 2,6 g |
| Croquettes K&N | 120 | 9 g | 9 g | 6 g |
| Naudanlihasuikale Lidl | 120 | 20,2 g | 0 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duitse Biefstuk?
100 g of Duitse Biefstuk has 120 kcal. Serving, 125 gram (125 g): about 150 kcal.
Is Duitse Biefstuk high in protein?
Duitse Biefstuk contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 23,9 g in serving, 125 gram (125 g). About 63 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Duitse Biefstuk?
Duitse Biefstuk has 1,3 g of total carbohydrates per 100 g, including 0,08 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duitse Biefstuk?
Duitse Biefstuk contains 4,3 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Duitse Biefstuk contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (86 % DV), Vitamin B12 (70 % DV), Niacin (B3) (32 % DV), jern (30 % DV) and chlorid (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Duitse Biefstuk?
100 g contains 452 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489681731. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.