Trader Joe's, Dry Roasted & Salted Almonds
Packaged product Snacks TRADER JOE'S
Trader Joe's, Dry Roasted & Salted Almonds contains 567 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 170 kcal.
Roughly 74 % of its calories come from fat, with 15 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 158 % of the Daily Value for Vitamin E, 115 % of the Daily Value for kobber and 80 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,3 g | 47 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 23,7 mg | 158 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,7 mg | 54 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 48,5 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 267 mg | 21 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 267 mg | 63 % |
| Phosphor L | 476 mg | 38 % |
| Kalium L | 667 mg | 14 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 1 mg | 115 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 10 µg | 18 % |
| Jod L | 20,9 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 11 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of snacks (median 7,1 g)
- Fiber13,3 gin the top quarter of snacks (median 3,7 g)
- Sugars3,3 gbelow the median for snacks (median 5,5 g)
- Fat50 gin the top quarter of snacks (median 21,4 g)
- Saturated fat3,3 gbelow the median for snacks (median 3,8 g)
- Sodium383 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 30 g |
|---|---|
| Polyumættet fedt L | 11,7 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (3)
| Vand L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 567 kcal |
| Protein | 20 g | 23,3 g |
| Carbohydrates | 20 g | 16,7 g |
| Fat | 50 g | 50 g |
| Fiber | 10 g | 13,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 400 mg | 383 mg |
Product details
- Brand
- TRADER JOE'S
- Barcode
- 00079969
- Label serving
- 0.25 cup
- Category
- popcorn-peanuts-seeds-related-snacks
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trader Joe's, Dry Roasted & Salted Almonds?
100 g of Trader Joe's, Dry Roasted & Salted Almonds has 567 kcal. Serving, 1 serving, 30 g (30 g): about 170 kcal.
Is Trader Joe's, Dry Roasted & Salted Almonds high in protein?
Trader Joe's, Dry Roasted & Salted Almonds contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 1 serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Trader Joe's, Dry Roasted & Salted Almonds?
Trader Joe's, Dry Roasted & Salted Almonds has 16,7 g of total carbohydrates per 100 g, including 13,3 g of fiber and 3,3 g of sugars.
How much fat is in Trader Joe's, Dry Roasted & Salted Almonds?
Trader Joe's, Dry Roasted & Salted Almonds contains 50 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Trader Joe's, Dry Roasted & Salted Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (158 % DV), kobber (115 % DV), mangan (80 % DV), magnesium (63 % DV) and Riboflavin (B2) (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trader Joe's, Dry Roasted & Salted Almonds?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. maj 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00079969. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2008604. License: CC0 1.0 (U.S. public domain). Source record dated 25. maj 2018. Imported 6. november 2026.
Last updated: . Source description: "TRADER JOE'S, DRY ROASTED & SALTED ALMONDS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.