Dry Roasted Peanuts

Packaged product Bønner og bælgfrugter Shoprite

Dry Roasted Peanuts contains 607 kcal per 100 g. A serving, 30 g (30 g) provides about 182 kcal.

Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (612 kcal per 100 g).

100 g provides 66 % of the Daily Value for Niacin (B3), 60 % of the Daily Value for mangan and 54 % of the Daily Value for selen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dry Roasted Peanuts by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
25 gprotein
21,4 gcarbohydrates
50 gfat
182kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 50 g 64 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 268 mg 12 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,43 mg36 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 10,5 mg66 %
Pantothensyre (B5) L 1,7 mg35 %
Vitamin B6 L 0,4 mg23 %
Folat (B9) L 88,6 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 1,4 mg8 %
Magnesium L 190 mg45 %
Phosphor L 397 mg32 %
Kalium L 643 mg14 %
Zink L 3 mg27 %
Kobber L 0,46 mg51 %
Mangan L 1,4 mg60 %
Selen L 29,8 µg54 %
Jod L 12,6 µg8 %
Chlorid L 182 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 13 %Fat: 71 %607kcal / 100 g
  • Protein 16 %
  • Carbohydrates 13 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)66 %Mangan60 %Selen54 %Kobber51 %Magnesium45 %Thiamin (B1)36 %Pantothensyre (B5)35 %Phosphor32 %Zink27 %Vitamin B623 %

Nutritional insights

  • Protein25 gbelow the median for bønner og bælgfrugter (median 26 g)
  • Fiber7,1 gin the lowest quarter of bønner og bælgfrugter (median 8,2 g)
  • Sugars3,6 gin the lowest quarter of bønner og bælgfrugter (median 5,1 g)
  • Saturated fat7,1 gbelow the median for bønner og bælgfrugter (median 7,2 g)
  • Sodium268 mgin the lowest quarter of bønner og bælgfrugter (median 400 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L25,3 g
Polyumættet fedt L12,8 g
Sugars and starch (1)
Stivelse L5,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,04 g
Linolsyre (omega- 6, 18: 2) L12,8 g
Carotenoids (2)
Betacaroten L2,5 µg
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (2)
Vand L2,2 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 667 kcal607 kcal
Protein 26,7 g25 g
Carbohydrates 13,3 g21,4 g
Fat 56,7 g50 g
Fiber 6,7 g7,1 g
Sugars 3,3 g3,6 g
Sodium 233 mg268 mg

Product details

Brand
Shoprite
Barcode
0041190072507
Quantity
16 oz
Label serving
30 g
Category
Jordnødder, saltede
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS, SEA SALT, MALTODEXTRIN, CORN STARCH.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dry Roasted Peanuts?

100 g of Dry Roasted Peanuts has 607 kcal. Serving, 30 g (30 g): about 182 kcal.

Is Dry Roasted Peanuts high in protein?

Dry Roasted Peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in serving, 30 g (30 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 26 g).

How many carbs are in Dry Roasted Peanuts?

Dry Roasted Peanuts has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 50 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Dry Roasted Peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), mangan (60 % DV), selen (54 % DV), kobber (51 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dry Roasted Peanuts?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 2. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2372252. License: CC0 1.0 (U.S. public domain). Source record dated 26. oktober 2022. Imported 6. november 2026.
  • Open Food Facts, record 0041190072507. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.