Dried fruits, figs
Packaged product Drikkevarer dmBio
Dried fruits, figs contains 278 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (275 kcal per 100 g).
100 g provides 79 % of the Daily Value for selen, 38 % of the Daily Value for kobber and 29 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 55 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 106 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 247 mg | 19 % |
| Jern L | 1,2 mg | 6 % |
| Magnesium L | 95,2 mg | 23 % |
| Phosphor L | 90,8 mg | 7 % |
| Kalium L | 995 mg | 21 % |
| Zink L | 0,69 mg | 6 % |
| Kobber L | 0,35 mg | 38 % |
| Mangan L | 0,26 mg | 11 % |
| Selen L | 43,3 µg | 79 % |
| Jod L | 43,3 µg | 29 % |
| Chlorid L | 86,5 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of drikkevarer (median 3,3 g)
- Fiber13 gin the top quarter of drikkevarer (median 9,9 g)
- Sugars55 gin the top quarter of drikkevarer (median 49 g)
- Fat1,3 gabove the median for drikkevarer (median 1,2 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,3 g |
|---|---|
| Polyumættet fedt L | 0,6 g |
Sugars and starch (1)
| Stivelse L | 0,78 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,043 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,043 g |
| ALA (omega-3, 18: 3 n-3) L | 0,043 g |
| Linolsyre (omega- 6, 18: 2) L | 0,043 g |
Carotenoids (1)
| Betacaroten L | 318 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- dmBio
- Barcode
- 4066447614404
- Quantity
- 350 g
- Category
- Tørrede figner
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Feigen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figues sechées bedros et savino | 278 | 2,9 g | 60 g | 1,3 g |
| Higos secos Agrupacion de Cooperativas Valle del Jerte | 278 | 2,9 g | 59,5 g | 1,3 g |
| Figues granello Bedros Et Savino | 278 | 2,9 g | 60 g | 1,3 g |
| Higos secos Agrupación de Cooperativas Valle del Jerte | 278 | 2,9 g | 59,5 g | 1,3 g |
| Figues seches Sabor Amalga | 278 | 2,9 g | 59,5 g | 1,3 g |
| Higos secos Agrupación de Cooperativas Valle del Jerte | 278 | 2,9 g | 59,5 g | 1,3 g |
| Feigen getrocknet Metro Chef | 277 | 3,3 g | 64 g | 0,9 g |
| Sušené mini fíky Sol&Mar | 277 | 6,1 g | 60 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried fruits, figs?
100 g of Dried fruits, figs has 278 kcal.
How much protein is in Dried fruits, figs?
Dried fruits, figs contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 3,3 g).
How many carbs are in Dried fruits, figs?
Dried fruits, figs has 55 g of total carbohydrates per 100 g, including 13 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried fruits, figs?
Dried fruits, figs contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Dried fruits, figs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (79 % DV), kobber (38 % DV), jod (29 % DV), Folat (B9) (26 % DV) and magnesium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried fruits, figs?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447614404. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.