Donuts Erdnuss Original
Packaged product Snacks Funny frisch
Donuts Erdnuss Original contains 489 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (478 kcal per 100 g).
100 g provides 750.000 % of the Daily Value for Folat (B9), 40 % of the Daily Value for Vitamin E and 30 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,04 µg | 0,2 % |
| Vitamin E L | 6 mg | 40 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 3,4 mg | 21 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 3.000.000 µg | 750.000 % |
| Vitamin B12 L | 0,017 µg | 0,7 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 0,64 mg | 4 % |
| Magnesium L | 63,1 mg | 15 % |
| Phosphor L | 137 mg | 11 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,47 mg | 20 % |
| Selen L | 16,2 µg | 30 % |
| Jod L | 21,9 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of snacks (median 6 g)
- Fiber4,4 gin the top quarter of snacks (median 3,5 g)
- Sugars2,7 gabove the median for snacks (median 2,5 g)
- Fat24 gabove the median for snacks (median 21,4 g)
- Saturated fat3,6 gabove the median for snacks (median 2,7 g)
- Sodium520 mgbelow the median for snacks (median 560 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water46,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 46,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Funny frisch
- Barcode
- 4003586106988
- Quantity
- 110 g
- Label serving
- 30 g
- Category
- Chips og pomfritter
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisgrieß (57%), _Erdnüsse_ (32%), Sonnenblumenöl, Speisesalz, Zucker, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSaltSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts Erdnuss Original?
100 g of Donuts Erdnuss Original has 489 kcal. Serving, 30 g (30 g): about 147 kcal.
Is Donuts Erdnuss Original high in protein?
Donuts Erdnuss Original contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).
How many carbs are in Donuts Erdnuss Original?
Donuts Erdnuss Original has 52 g of total carbohydrates per 100 g, including 4,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts Erdnuss Original?
Donuts Erdnuss Original contains 24 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Donuts Erdnuss Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (750.000 % DV), Vitamin E (40 % DV), selen (30 % DV), Niacin (B3) (21 % DV) and kobber (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Donuts Erdnuss Original?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003586106988. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.