Donuts Erdnuss Original
Packaged product Snacks Funny frisch
Donuts Erdnuss Original contains 489 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (477 kcal per 100 g).
100 g provides 750,000% of the Daily Value for Folate (B9), 40% of the Daily Value for Vitamin E and 30% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.65 g | 1% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 3.4 mg | 21% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 3,000,000 µg | 750,000% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 21 mg | 2% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 63.1 mg | 15% |
| Phosphorus L | 137 mg | 11% |
| Potassium L | 238 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.47 mg | 20% |
| Selenium L | 16.2 µg | 30% |
| Iodine L | 21.9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of snacks (median 6.1 g)
- Fiber4.4 gabove the median for snacks (median 3.6 g)
- Sugars2.7 gabove the median for snacks (median 2.5 g)
- Fat24 gabove the median for snacks (median 21.4 g)
- Saturated fat3.6 gabove the median for snacks (median 2.7 g)
- Sodium520 mgbelow the median for snacks (median 560 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water46.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 46.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Funny frisch
- Barcode
- 4003586106988
- Quantity
- 110 g
- Label serving
- 30 g
- Category
- Chips and fries
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisgrieß (57%), _Erdnüsse_ (32%), Sonnenblumenöl, Speisesalz, Zucker, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSunflower oilSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4003586106988. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.