Delight Bar Mango
Packaged product Frugter Alesto
Delight Bar Mango contains 310 kcal per 100 g.
Roughly 86 % of its calories come from carbohydrates, with 7 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 62 % of the Daily Value for mangan, 26 % of the Daily Value for kobber and 18 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 12,9 g | 46 % |
| Total sugars L | 46,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,089 mg | 7 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,89 mg | 18 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 22,8 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,1 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 71,1 mg | 17 % |
| Phosphor L | 152 mg | 12 % |
| Kalium L | 584 mg | 12 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 2,9 µg | 5 % |
| Jod L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of frugter (median 0,7 g)
- Fiber12,9 gin the top quarter of frugter (median 1,5 g)
- Sugars46,2 gin the top quarter of frugter (median 12 g)
- Fat2 gabove the median for frugter (median 0,1 g)
- Saturated fat0,4 gabove the median for frugter (median 0 g)
- Sodium4 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water18,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 62,3 µg |
|---|
Other components (2)
| Vand L | 18,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alesto
- Barcode
- 4056489177777
- Quantity
- 50 g
- Category
- Baton cu cacao
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
70% curmale, fulgi de ovăz fără gluten, 4% mango, 0,2% aromă naturală de mango. Poate conține urme de semințe de susan, arahide si fructe cu coajă lemnoasă.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Havre
Frequently asked questions
How many calories are in Delight Bar Mango?
100 g of Delight Bar Mango has 310 kcal.
How much protein is in Delight Bar Mango?
Delight Bar Mango contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Delight Bar Mango?
Delight Bar Mango has 61,4 g of total carbohydrates per 100 g, including 12,9 g of fiber and 46,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Delight Bar Mango?
Delight Bar Mango contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Delight Bar Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (62 % DV), kobber (26 % DV), Pantothensyre (B5) (18 % DV), magnesium (17 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delight Bar Mango?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489177777. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.