Dattes dénoyautées
Packaged product Drikkevarer Ibo
Dattes dénoyautées contains 298 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0,3 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (295 kcal per 100 g).
100 g provides 24 % of the Daily Value for kobber, 16 % of the Daily Value for Pantothensyre (B5) and 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 63 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 18 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 44,9 mg | 3 % |
| Jern L | 0,9 mg | 5 % |
| Magnesium L | 47,3 mg | 11 % |
| Phosphor L | 62 mg | 5 % |
| Kalium L | 696 mg | 15 % |
| Zink L | 0,23 mg | 2 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 3,1 µg | 6 % |
| Jod L | 1,4 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of drikkevarer (median 2,4 g)
- Fiber7,9 gabove the median for drikkevarer (median 7,5 g)
- Sugars63 gbelow the median for drikkevarer (median 63,4 g)
- Fat0,1 gbelow the median for drikkevarer (median 0,32 g)
- Sodium40 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
- Water22,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 89 µg |
|---|
Other components (2)
| Vand L | 22,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ibo
- Barcode
- 3609060004996
- Quantity
- 250 g
- Category
- Datoer med pitching
- Packaging
- fr:barquette-en-bois,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dattes dénoyautées 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dateles, žāvētas, bez kauliņiem gemoss | 298 | 2,5 g | 67 g | 0,4 g |
| Dátiles secos sin hueso MERCADONA | 298 | 2 g | 76,4 g | 0,5 g |
| Datteln Aldi | 297 | 2,4 g | 66 g | 0,5 g |
| Pitted Dates Naturalia | 300 | 2,5 g | 77,5 g | 0 g |
| Deglet Nour Dates Daia | 300 | 2,5 g | 70 g | 0 g |
| Pitted Dates Sunsweet | 300 | 2,5 g | 75 g | 0 g |
| California pitted dates President's Choice | 300 | 2,5 g | 75 g | 0 g |
| Desert Palm Pitted Dates Sunsweet | 300 | 2,5 g | 77,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes dénoyautées?
100 g of Dattes dénoyautées has 298 kcal.
How much protein is in Dattes dénoyautées?
Dattes dénoyautées contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 2,4 g).
How many carbs are in Dattes dénoyautées?
Dattes dénoyautées has 68 g of total carbohydrates per 100 g, including 7,9 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes dénoyautées?
Dattes dénoyautées contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Dattes dénoyautées contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (24 % DV), Pantothensyre (B5) (16 % DV), kalium (15 % DV), mangan (13 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dattes dénoyautées?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3609060004996. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.