Dattelgebäck
Packaged product Drikkevarer El-Salam
Dattelgebäck contains 412 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 298 kcal per 100 g across 510 products.
100 g provides 54 % of the Daily Value for mangan, 27 % of the Daily Value for kobber and 14 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,9 g | 30 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 35 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 5,2 µg | 0,6 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,076 µg | 0,4 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,037 mg | 3 % |
| Niacin (B3) L | 0,68 mg | 4 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 21,4 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 36,9 mg | 3 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 140 mg | 11 % |
| Kalium L | 456 mg | 10 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,25 mg | 27 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 5,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of drikkevarer (median 2,3 g)
- Fiber6,8 gbelow the median for drikkevarer (median 7,3 g)
- Sugars35 gin the lowest quarter of drikkevarer (median 63,4 g)
- Fat14 gin the top quarter of drikkevarer (median 0,4 g)
- Saturated fat5,9 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium40 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water16,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 29,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 43,8 µg |
|---|
Other components (2)
| Vand L | 16,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Weizenmehl_, 45% Datteln, Pflanzenfett [pflanzliche Fette (Palm), Öle (Raps, Soja, Sonnenblume), Butteraroma, Farbstoff: E 160a, Antioxidationsmittel: E 320], Zucker, _Butterreinfett_, _Sesam_, Kokosraspeln, _Erdnüsse_, _Weizengrieß_, Sonnenblumenöl, Wasser, Gewürze, Vanillearoma, Farbstoffe: E 131, E 160a.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerJordnødderSolsikkeoliePalmeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattelgebäck?
100 g of Dattelgebäck has 412 kcal.
How much protein is in Dattelgebäck?
Dattelgebäck contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,3 g).
How many carbs are in Dattelgebäck?
Dattelgebäck has 67 g of total carbohydrates per 100 g, including 6,8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattelgebäck?
Dattelgebäck contains 14 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Dattelgebäck contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), kobber (27 % DV), magnesium (14 % DV), Thiamin (B1) (13 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dattelgebäck?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260289930160. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.