Dattelgebäck
Packaged product Beverages El-Salam
Dattelgebäck contains 412 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 299 kcal per 100 g across 552 products.
100 g provides 54% of the Daily Value for manganese, 27% of the Daily Value for copper and 14% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 35 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 5.2 µg | 0.6% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 21.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.9 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 59 mg | 14% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 456 mg | 10% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 5.7 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the top quarter of beverages (median 2.3 g)
- Fiber6.8 gin the lowest quarter of beverages (median 7.3 g)
- Sugars35 gin the lowest quarter of beverages (median 63.4 g)
- Fat14 gin the top quarter of beverages (median 0.4 g)
- Saturated fat5.9 gin the top quarter of beverages (median 0.1 g)
- Sodium40 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 43.8 µg |
|---|
Other components (2)
| Water L | 16.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Weizenmehl_, 45% Datteln, Pflanzenfett [pflanzliche Fette (Palm), Öle (Raps, Soja, Sonnenblume), Butteraroma, Farbstoff: E 160a, Antioxidationsmittel: E 320], Zucker, _Butterreinfett_, _Sesam_, Kokosraspeln, _Erdnüsse_, _Weizengrieß_, Sonnenblumenöl, Wasser, Gewürze, Vanillearoma, Farbstoffe: E 131, E 160a.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPeanutSunflower oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dates Chocolate Ball Dave & Jon's | 409 | 3.1 g | 58.9 g | 16.4 g |
| Dattelkugeln mit Erdnuss Liyan Datteln | 408 | 7.2 g | 63.9 g | 11.8 g |
| Datteln mit Erdnüssen und Schoko Dates in a new Tasty way | 416 | 6.6 g | 56 g | 17 g |
| Dattes au chocolat noir Delhaize | 419 | 3.1 g | 68 g | 13 g |
| Soft Balls Haselnuss-Orange ener Bio | 420 | 6.7 g | 50 g | 19.3 g |
| Kholas Dates with Caramelised Pecan What A Date | 421 | 4.7 g | 70 g | 12 g |
| Datteln KoRo | 403 | 3.1 g | 64 g | 13 g |
| Dattes Rouges Dénoyautées EAGLOBE | 398 | 11.9 g | 74.3 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260289930160. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.