Dattel Sirup
Packaged product Drikkevarer enerBIO
Dattel Sirup contains 285 kcal per 100 ml.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 187 kcal per 100 g across 83 products.
100 ml provides 25 % of the Daily Value for kobber, 16 % of the Daily Value for Pantothensyre (B5) and 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,1 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,48 mg | 3 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 18,6 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 46,5 mg | 4 % |
| Jern L | 0,93 mg | 5 % |
| Magnesium L | 48,9 mg | 12 % |
| Phosphor L | 64,2 mg | 5 % |
| Kalium L | 720 mg | 15 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 1,4 µg | 1 % |
| Chlorid L | 63,1 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1,5 gbelow the median for drikkevarer (median 4,4 g)
- Fiber0,5 gin the lowest quarter of drikkevarer (median 3,6 g)
- Sugars67 gin the top quarter of drikkevarer (median 2,2 g)
- Fat0,5 gin the lowest quarter of drikkevarer (median 5,8 g)
- Saturated fat0,1 gin the lowest quarter of drikkevarer (median 1,1 g)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water23,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,1 g |
|---|---|
| Polyumættet fedt L | 0,022 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18: 3 n-3) L | 0,003 g |
|---|---|
| Linolsyre (omega- 6, 18: 2) L | 0,019 g |
Carotenoids (1)
| Betacaroten L | 92,1 µg |
|---|
Other components (2)
| Vand L | 23,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Dattelsirup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattel Sirup?
100 ml of Dattel Sirup has 285 kcal.
How much protein is in Dattel Sirup?
Dattel Sirup contains 1,5 g of protein per 100 ml (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 4,4 g).
How many carbs are in Dattel Sirup?
Dattel Sirup has 69 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattel Sirup?
Dattel Sirup contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Dattel Sirup contain?
Per 100 ml, the most notable amounts relative to the Daily Value are kobber (25 % DV), Pantothensyre (B5) (16 % DV), kalium (15 % DV), mangan (13 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dattel Sirup?
100 ml contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615979472. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.