Dark Chocolate Mint Thins
Packaged product Sweets og Desserter Tesco
Dark Chocolate Mint Thins contains 464 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 143 % of the Daily Value for kobber, 60 % of the Daily Value for mangan and 50 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12,2 g | 61 % |
| Cholesterol L | 4,9 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 58,7 g | |
| Added sugars L | 18,1 g | 36 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 8,4 µg | 0,9 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 1,7 µg | 9 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,096 mg | 7 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,007 mg | 0,4 % |
| Folat (B9) L | 43,7 µg | 11 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 54,4 mg | 4 % |
| Jern L | 9 mg | 50 % |
| Magnesium L | 162 mg | 38 % |
| Phosphor L | 225 mg | 18 % |
| Kalium L | 612 mg | 13 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 1,3 mg | 143 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 8,9 µg | 16 % |
| Jod L | 8,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber10,4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars58,7 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat20 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat12,2 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 15,9 µg |
|---|
Other components (2)
| Vand L | 2,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5051399321745
- Quantity
- 200g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dark chocolate (80%), sugar, glucose syrup, invert sugar syrup, peppermint oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Mint Thins?
100 g of Dark Chocolate Mint Thins has 464 kcal.
How much protein is in Dark Chocolate Mint Thins?
Dark Chocolate Mint Thins contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Dark Chocolate Mint Thins?
Dark Chocolate Mint Thins has 64,2 g of total carbohydrates per 100 g, including 10,4 g of fiber and 58,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate Mint Thins?
Dark Chocolate Mint Thins contains 20 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
What vitamins and minerals does Dark Chocolate Mint Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (143 % DV), mangan (60 % DV), jern (50 % DV), magnesium (38 % DV) and zink (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Mint Thins?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051399321745. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.