Dark chocolate coconut bar
Packaged product Sweets og Desserter Unreal
Dark chocolate coconut bar contains 486 kcal per 100 g. A serving, 37 g (37 g) provides about 180 kcal.
Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 64 % of the Daily Value for kobber, 59 % of the Daily Value for mangan and 21 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 35,1 g | 45 % |
| Saturated fat L | 29,7 g | 149 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 21,6 g | |
| Added sugars L | 18,9 g | 38 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 5,7 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,066 mg | 5 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,44 mg | 3 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 26 µg | 7 % |
| Vitamin B12 L | 0,058 µg | 2 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 3,8 mg | 21 % |
| Magnesium L | 58,2 mg | 14 % |
| Phosphor L | 127 mg | 10 % |
| Kalium L | 324 mg | 7 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,58 mg | 64 % |
| Mangan L | 1,3 mg | 59 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 38 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber8,1 gin the top quarter of sweets og desserter (median 3 g)
- Sugars21,6 gin the lowest quarter of sweets og desserter (median 47,5 g)
- Fat35,1 gabove the median for sweets og desserter (median 31 g)
- Saturated fat29,7 gin the top quarter of sweets og desserter (median 17,6 g)
- Sodium14 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water41,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,42 µg |
|---|
Other components (2)
| Vand L | 41,4 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 486 kcal | 486 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 51,4 g | 51,4 g |
| Fat | 35,1 g | 35,1 g |
| Fiber | 8,1 g | 8,1 g |
| Sugars | 21,6 g | 21,6 g |
| Sodium | 27 mg | 14 mg |
Product details
Similar products
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|---|---|---|---|---|
| Milk Chocolate Box See's Candies | 486 | 5,7 g | 60 g | 25,7 g |
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| Organic Chocolate Covered Coconut Milk Caramels Bites - Vanilla Cocomel Bites | 486 | 5,4 g | 59,5 g | 27 g |
| Cub Fresh, Dark Chocolate Nonpareils Bergin Nut Company Inc. | 486 | 2,7 g | 56,8 g | 29,7 g |
| Wegmans, heart shaped dark chocolate cherry almond bark Wegmans | 486 | 5,7 g | 54,3 g | 34,3 g |
| Mini Cherries & Almonds In Dark Chocolate Creative Natural Products Inc. | 486 | 5,4 g | 56,8 g | 35,1 g |
| Wilbur's Of Maine, Chocolate Confections, Dark Chocolate, Ginger Wilbur's Of Maine Chocolate Confections | 486 | 7,1 g | 64,3 g | 21,4 g |
| Peddler's pantry, dark chocolate nonpareils Peddler's Pantry | 486 | 2,9 g | 57,1 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate coconut bar?
100 g of Dark chocolate coconut bar has 486 kcal. Serving, 37 g (37 g): about 180 kcal.
How much protein is in Dark chocolate coconut bar?
Dark chocolate coconut bar contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 37 g (37 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Dark chocolate coconut bar?
Dark chocolate coconut bar has 51,4 g of total carbohydrates per 100 g, including 8,1 g of fiber and 21,6 g of sugars.
How much fat is in Dark chocolate coconut bar?
Dark chocolate coconut bar contains 35,1 g of fat per 100 g, of which 29,7 g is saturated (149 % of the Daily Value).
What vitamins and minerals does Dark chocolate coconut bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (64 % DV), mangan (59 % DV), jern (21 % DV), selen (15 % DV) and magnesium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate coconut bar?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640790. License: CC0 1.0 (U.S. public domain). Source record dated 16. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0857484006512. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.