Dark chocolate coconut bar
Packaged product Sweets and Desserts Unreal
Dark chocolate coconut bar contains 486 kcal per 100 g. A serving, 37 g (37 g) provides about 180 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 64% of the Daily Value for copper, 59% of the Daily Value for manganese and 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 35.1 g | 45% |
| Saturated fat L | 29.7 g | 149% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 21.6 g | |
| Added sugars L | 18.9 g | 38% |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 5.7 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 26 µg | 7% |
| Vitamin B12 L | 0.058 µg | 2% |
| Calcium L | 27 mg | 2% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 58.2 mg | 14% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 324 mg | 7% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.58 mg | 64% |
| Manganese L | 1.3 mg | 59% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber8.1 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars21.6 gin the lowest quarter of sweets and desserts (median 47.8 g)
- Fat35.1 gabove the median for sweets and desserts (median 31 g)
- Saturated fat29.7 gin the top quarter of sweets and desserts (median 17.5 g)
- Sodium14 mgin the lowest quarter of sweets and desserts (median 78 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water41.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.42 µg |
|---|
Other components (2)
| Water L | 41.4 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 486 kcal | 486 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 51.4 g | 51.4 g |
| Fat | 35.1 g | 35.1 g |
| Fiber | 8.1 g | 8.1 g |
| Sugars | 21.6 g | 21.6 g |
| Sodium | 27 mg | 14 mg |
Product details
- Brand
- Unreal
- Barcode
- 0857484006512
- Quantity
- 1.3 oz
- Label serving
- 37 g
- Category
- Chocolate candies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Milk Chocolate Box See's Candies | 486 | 5.7 g | 60 g | 25.7 g |
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| Organic Chocolate Covered Coconut Milk Caramels Bites - Vanilla Cocomel Bites | 486 | 5.4 g | 59.5 g | 27 g |
| Cub Fresh, Dark Chocolate Nonpareils Bergin Nut Company Inc. | 486 | 2.7 g | 56.8 g | 29.7 g |
| Wegmans, heart shaped dark chocolate cherry almond bark Wegmans | 486 | 5.7 g | 54.3 g | 34.3 g |
| Mini Cherries & Almonds In Dark Chocolate Creative Natural Products Inc. | 486 | 5.4 g | 56.8 g | 35.1 g |
| Wilbur's Of Maine, Chocolate Confections, Dark Chocolate, Ginger Wilbur's Of Maine Chocolate Confections | 486 | 7.1 g | 64.3 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640790. License: CC0 1.0 (U.S. public domain). Source record dated August 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0857484006512. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.