Dark Choc
Packaged product Sweets og Desserter Griesson
Dark Choc contains 505 kcal per 100 g. A serving, 1 box, 125 g (125 g) provides about 631 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).
100 g provides 4.931 % of the Daily Value for Vitamin C and 16 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 9,1 mg | 3 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 37 g | |
| Added sugars L | 46,1 g | 92 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 28,1 µg | 3 % |
| Vitamin C L | 4.438 mg | 4.931 % |
| Vitamin D L | 0,07 µg | 0,3 % |
| Vitamin E L | 0,81 mg | 5 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,011 mg | 0,9 % |
| Niacin (B3) L | 0,012 mg | 0,1 % |
| Pantothensyre (B5) L | 0,087 mg | 2 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 4,5 µg | 1 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 7,2 mg | 0,6 % |
| Jern L | 0,41 mg | 2 % |
| Magnesium L | 13,3 mg | 3 % |
| Phosphor L | 38,7 mg | 3 % |
| Kalium L | 55,4 mg | 1 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,051 mg | 6 % |
| Mangan L | 0,38 mg | 16 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Fiber5 gin the top quarter of sweets og desserter (median 3,4 g)
- Sugars37 gin the top quarter of sweets og desserter (median 31,1 g)
- Fat25 gabove the median for sweets og desserter (median 23,3 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 12 g)
- Sodium98 mgin the lowest quarter of sweets og desserter (median 200 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,5 µg |
|---|
Other components (2)
| Vand L | 2,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Griesson
- Barcode
- 4001518752302
- Quantity
- 125 g
- Label serving
- 1 box (125 g)
- Category
- Chokoladekiks
- Packaging
- Plastic,Cardboard,Non-corrugated cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, _Weizenmehl_, Kakaobutter, _Butter_ (4%), Glukosesirup, _Butterreinfett_, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat), Emulgator (_Sojalecithine_), _Vollmilchpulver_, _Süßmolkenpulver_, Salz, Säuerungsmittel (Citronensäure).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelKakaosmørSmørGlucosesirupSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie me mix selection Florbu | 505 | 6,7 g | 61 g | 25 g |
| Milk Cream Cookies Lidl | 505 | 9 g | 60 g | 25 g |
| Daim XL cookies Marabou | 505 | 4,9 g | 61 g | 27 g |
| Zaans huisje Albert Heijn | 505 | 6,6 g | 61 g | 25 g |
| Ma tablette à partager Sondey | 505 | 7 g | 62,9 g | 24,3 g |
| Chunky White Choc Chip Cookie McVities | 505 | 5,8 g | 62 g | 25,5 g |
| Tentation menthe poivrée Le Moulin du Pivert | 505 | 8,4 g | 58,3 g | 25,6 g |
| Hafercookies Natur Gut by Penny | 505 | 8,5 g | 61 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Choc?
100 g of Dark Choc has 505 kcal. Serving, 1 box, 125 g (125 g): about 631 kcal.
How much protein is in Dark Choc?
Dark Choc contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 6,3 g in serving, 1 box, 125 g (125 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).
How many carbs are in Dark Choc?
Dark Choc has 61 g of total carbohydrates per 100 g, including 5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Choc?
Dark Choc contains 25 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Dark Choc contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (4.931 % DV) and mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Choc?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001518752302. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.