Dark absolute 99% cacao
Packaged product Sweets og Desserter LINDT SPRUNGLI SAS
Dark absolute 99% cacao contains 567 kcal per 100 g. A serving, 50 g (50 g) provides about 284 kcal.
Roughly 83 % of its calories come from fat, with 11 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (576 kcal per 100 g).
100 g provides 427 % of the Daily Value for kobber, 265 % of the Daily Value for jern and 176 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 49 g | 63 % |
| Saturated fat L | 29 g | 145 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,49 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,2 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 2,7 µg | 13 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,075 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 105 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 138 mg | 11 % |
| Jern L | 47,8 mg | 265 % |
| Magnesium L | 493 mg | 117 % |
| Phosphor L | 680 mg | 54 % |
| Kalium L | 3.842 mg | 82 % |
| Zink L | 6,3 mg | 57 % |
| Kobber L | 3,8 mg | 427 % |
| Mangan L | 4 mg | 176 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 9,9 µg | 7 % |
| Chlorid L | 19,7 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 7 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of sweets og desserter (median 9,1 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 10 g)
- Sugars0,49 gin the lowest quarter of sweets og desserter (median 26,3 g)
- Fat49 gin the top quarter of sweets og desserter (median 42 g)
- Saturated fat29 gin the top quarter of sweets og desserter (median 25 g)
- Sodium24 mgin the top quarter of sweets og desserter (median 11,3 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,2 g |
|---|---|
| Polyumættet fedt L | 0,76 g |
Sugars and starch (1)
| Stivelse L | 8,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,044 g |
| Linolsyre (omega- 6, 18: 2) L | 0,71 g |
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 3,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LINDT SPRUNGLI SAS
- Barcode
- 3046920028721
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- mørke- chokolade-bar- med -mere -end -70-kakao
- Packaging
- Plastic,en:container,fr:barquette-en-plastique,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest cherry dark chocolate Montezuma's | 567 | 9 g | 37 g | 40 g |
| 72% cacao Belgian dark chocolate bar Trader Joe's | 567 | 10 g | 43,3 g | 43,3 g |
| Ugandan Dark Chocolate Asda | 571 | 9,4 g | 36 g | 41 g |
| Dark Chocolate Bar Godiva | 575 | 7,5 g | 42,5 g | 45 g |
| Intense Dark Chocolate Chocolates Para Ti | 576 | 9,1 g | 30,3 g | 45,5 g |
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| Praline Layers Zotter | 579 | 9,1 g | 41 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark absolute 99% cacao?
100 g of Dark absolute 99% cacao has 567 kcal. Serving, 50 g (50 g): about 284 kcal.
Is Dark absolute 99% cacao high in protein?
Dark absolute 99% cacao contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 7,1 g in serving, 50 g (50 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 9,1 g).
How many carbs are in Dark absolute 99% cacao?
Dark absolute 99% cacao has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 0,49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark absolute 99% cacao?
Dark absolute 99% cacao contains 49 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).
What vitamins and minerals does Dark absolute 99% cacao contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (427 % DV), jern (265 % DV), mangan (176 % DV), magnesium (117 % DV) and kalium (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark absolute 99% cacao?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3046920028721. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.