Cut Green Beans
Packaged product Grønsager Great Value
Cut Green Beans contains 11 kcal per 100 g. A serving, 0.5 cup, 121 g (121 g) provides about 13 kcal.
Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
100 g provides 157 % of the Daily Value for jod.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,44 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,44 g | 0,9 % |
| Vitamin A L | 74,4 µg | 8 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,082 mg | 6 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 36,2 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 0,4 mg | 2 % |
| Magnesium L | 16,2 mg | 4 % |
| Phosphor L | 29,8 mg | 2 % |
| Kalium L | 99 mg | 2 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 0,35 µg | 0,6 % |
| Jod L | 236 µg | 157 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,44 gin the lowest quarter of grønsager (median 1,3 g)
- Fiber0,9 gin the lowest quarter of grønsager (median 1,7 g)
- Sugars0,44 gin the lowest quarter of grønsager (median 1,7 g)
- Sodium238 mgbelow the median for grønsager (median 242 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water80,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0,66 g |
|---|
Carotenoids (2)
| Betacaroten L | 283 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 80,2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 11 kcal | n/a |
| Protein | 0,83 g | 0,44 g |
| Carbohydrates | 2,5 g | 3,1 g |
| Fat | 0 g | 0 g |
| Fiber | 0,8 g | 0,9 g |
| Sugars | 0,83 g | 0,44 g |
| Sodium | 240 mg | 238 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742283791
- Label serving
- 0.5 cup (121 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cut green beans Giant Eagle | 11 | 0,44 g | 2,2 g | 0,22 g |
| Dragonfly, whole in salt water oyster mushroom Dragonfly | 11 | 0,91 g | 1,8 g | 0 g |
| Ka-me, stir-fry vegetable mixed Ka-Me | 11 | 1,4 g | 3,6 g | 0,36 g |
| Goya, green beans, french style Goya | 11 | 0,44 g | 2,2 g | 0,22 g |
| Капуста кисла Klimenko | 11 | 0,8 g | 0,9 g | 0 g |
| Richin brand, whole oyster mushrooms Richin | 11 | 0,91 g | 1,8 g | 0 g |
| Kapusta Klimex | 11 | 0,8 g | 0,9 g | 0 g |
| Coeurs de céleris Casino | 11 | 0,8 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Green Beans?
100 g of Cut Green Beans has 11 kcal. Serving, 0.5 cup, 121 g (121 g): about 13 kcal.
How much protein is in Cut Green Beans?
Cut Green Beans contains 0,44 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 0,53 g in serving, 0.5 cup, 121 g (121 g). About 13 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).
How many carbs are in Cut Green Beans?
Cut Green Beans has 3,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,44 g of sugars.
How much fat is in Cut Green Beans?
Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cut Green Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (157 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cut Green Beans?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2326365. License: CC0 1.0 (U.S. public domain). Source record dated 17. februar 2021. Imported 6. november 2026.
- Open Food Facts, record 0078742283791. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.