Cúrcuma
Packaged product Drikkevarer MERCADONA
Cúrcuma contains 2 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 291 kcal per 100 g across 49 products.
100 g provides 564 % of the Daily Value for mangan, 82 % of the Daily Value for kobber and 73 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 2 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,07 µg | 0,4 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,87 mg | 5 % |
| Pantothensyre (B5) L | 1,3 mg | 27 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 23,5 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 365 mg | 28 % |
| Jern L | 13,1 mg | 73 % |
| Magnesium L | 153 mg | 37 % |
| Phosphor L | 144 mg | 12 % |
| Kalium L | 1.119 mg | 24 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,74 mg | 82 % |
| Mangan L | 13 mg | 564 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 7,7 µg | 5 % |
| Chlorid L | 219 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of drikkevarer (median 9,7 g)
- Fiber0 gin the lowest quarter of drikkevarer (median 22,7 g)
- Sugars0,5 gin the lowest quarter of drikkevarer (median 3,2 g)
- Fat0 gin the lowest quarter of drikkevarer (median 3,3 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 1,8 g)
- Sodium12 mgin the lowest quarter of drikkevarer (median 27 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
- Water23 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,8 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 8,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,46 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 426 µg |
|---|
Other components (2)
| Vand L | 23 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- MERCADONA
- Barcode
- 8480000114389
- Quantity
- 34 g
- Category
- Gurkemeje / curcuma
- Packaging
- en:green-dot
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turmeric Powder Zoff | 0 | 10 g | 60 g | 10 g |
| Curcuma bio Agidra | 0 | 0 g | 1 g | 0 g |
| Ground turmeric Compliments | 0 | 0 g | 0 g | 0 g |
| Curcuma Moulu Sainte Lucie | 0 | 0 g | 0 g | 0 g |
| Turmeric Powder Organic | 0 | 0 g | 0 g | 0 g |
| Carrefour The Market Épices Pures Curcuma Moulu Carrefour | 290 | 9,7 g | 44 g | 3,2 g |
| Curcuma moulu Auchan | 291 | 9,7 g | 44,4 g | 3,3 g |
| Curcuma Cannamela | 291 | 9,7 g | 44,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cúrcuma?
100 g of Cúrcuma has 2 kcal.
How much protein is in Cúrcuma?
Cúrcuma contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 9,7 g).
How many carbs are in Cúrcuma?
Cúrcuma has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cúrcuma?
Cúrcuma contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cúrcuma contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (564 % DV), kobber (82 % DV), jern (73 % DV), magnesium (37 % DV) and calcium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cúrcuma?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000114389. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.