Cúrcuma
Packaged product Beverages MERCADONA
Cúrcuma contains 2 kcal per 100 g.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 291 kcal per 100 g across 54 products.
100 g provides 564% of the Daily Value for manganese, 82% of the Daily Value for copper and 73% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.07 µg | 0.4% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 1.3 mg | 27% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 23.5 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 365 mg | 28% |
| Iron L | 13.1 mg | 73% |
| Magnesium L | 153 mg | 37% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 1,119 mg | 24% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.74 mg | 82% |
| Manganese L | 13 mg | 564% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 7.7 µg | 5% |
| Chloride L | 219 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 9.7 g)
- Fiber0 gin the lowest quarter of beverages (median 22.7 g)
- Sugars0.5 gin the lowest quarter of beverages (median 3.2 g)
- Fat0 gin the lowest quarter of beverages (median 3.3 g)
- Saturated fat0 gin the lowest quarter of beverages (median 1.8 g)
- Sodium12 mgin the lowest quarter of beverages (median 27 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
- Water23 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 8.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.46 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 426 µg |
|---|
Other components (2)
| Water L | 23 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- MERCADONA
- Barcode
- 8480000114389
- Quantity
- 34 g
- Category
- Turmeric powder
- Packaging
- en:green-dot
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turmeric Powder Zoff | 0 | 10 g | 60 g | 10 g |
| Curcuma bio Agidra | 0 | 0 g | 1 g | 0 g |
| Ground turmeric Compliments | 0 | 0 g | 0 g | 0 g |
| Curcuma Moulu Sainte Lucie | 0 | 0 g | 0 g | 0 g |
| Turmeric Powder Organic | 0 | 0 g | 0 g | 0 g |
| Carrefour The Market Épices Pures Curcuma Moulu Carrefour | 290 | 9.7 g | 44 g | 3.2 g |
| Curcuma moulu Auchan | 291 | 9.7 g | 44.4 g | 3.3 g |
| Curcuma Cannamela | 291 | 9.7 g | 44.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480000114389. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.