Culatello
Culatello contains 281 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 45 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (273 kcal per 100 g).
100 g provides 79 % of the Daily Value for Thiamin (B1), 62 % of the Daily Value for jod and 49 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 91,5 mg | 31 % |
| Sodium L | 1.920 mg | 83 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32 g | 64 % |
| Vitamin A L | 5,4 µg | 0,6 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,95 mg | 79 % |
| Riboflavin (B2) L | 0,19 mg | 14 % |
| Niacin (B3) L | 7,9 mg | 49 % |
| Pantothensyre (B5) L | 0,79 mg | 16 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Folat (B9) L | 8,4 µg | 2 % |
| Vitamin B12 L | 0,69 µg | 29 % |
| Calcium L | 12,5 mg | 1 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 33,6 mg | 8 % |
| Phosphor L | 263 mg | 21 % |
| Kalium L | 444 mg | 9 % |
| Zink L | 2,8 mg | 25 % |
| Kobber L | 0,087 mg | 10 % |
| Mangan L | 0,021 mg | 0,9 % |
| Selen L | 18,6 µg | 34 % |
| Jod L | 92,6 µg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 0,7 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of kød (median 22 g)
- Sugars0,5 gin the top quarter of kød (median 0,45 g)
- Fat17 gbelow the median for kød (median 19 g)
- Saturated fat5,8 gbelow the median for kød (median 6,5 g)
- Sodium1.920 mgin the top quarter of kød (median 1.508 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water69,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 69,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Carne suina (origine: Italia), sale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mortadella Lettere dall'Italia | 281 | 16,4 g | 0,5 g | 24,5 g |
| Prosciutto Crudo Lidl | 275 | 26 g | 0 g | 19 g |
| Mortadella veroni | 290 | 16 g | 0,3 g | 25 g |
| Coppa Gusto & Freschezza | 270 | 25 g | 0,7 g | 19 g |
| Spianata Romana il tagliere del re | 324 | 24 g | 0,7 g | 25 g |
| Coppa Carrefour | 336 | 25 g | 0,5 g | 26 g |
| Coppa nostrana Antica Salumeria Mario Bortolotti | 343 | 19,7 g | 0,4 g | 29,2 g |
| Bresaola punta d'anca La Bottega Del Gusto | 184 | 30 g | 0,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Culatello?
100 g of Culatello has 281 kcal.
Is Culatello high in protein?
Culatello contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 22 g).
How many carbs are in Culatello?
Culatello has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Culatello?
Culatello contains 17 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Culatello contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (79 % DV), jod (62 % DV), Niacin (B3) (49 % DV), selen (34 % DV) and Vitamin B12 (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Culatello?
100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20850616. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.