Crunchy Schoko
Packaged product Morgenmadsprodukter dennree
Crunchy Schoko contains 460 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).
100 g provides 142 % of the Daily Value for mangan, 45 % of the Daily Value for Vitamin E and 35 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 0,8 mg | 0,3 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 22 g | |
| Added sugars L | 14 g | 28 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 6,8 mg | 45 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,68 mg | 4 % |
| Pantothensyre (B5) L | 0,94 mg | 19 % |
| Vitamin B6 L | 0,084 mg | 5 % |
| Folat (B9) L | 30,1 µg | 8 % |
| Vitamin B12 L | 0,019 µg | 0,8 % |
| Calcium L | 67,6 mg | 5 % |
| Jern L | 4 mg | 22 % |
| Magnesium L | 112 mg | 27 % |
| Phosphor L | 306 mg | 24 % |
| Kalium L | 367 mg | 8 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 0,31 mg | 35 % |
| Mangan L | 3,3 mg | 142 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of morgenmadsprodukter (median 9,9 g)
- Fiber7,8 gbelow the median for morgenmadsprodukter (median 8 g)
- Sugars22 gin the top quarter of morgenmadsprodukter (median 18 g)
- Fat19 gin the top quarter of morgenmadsprodukter (median 15,4 g)
- Saturated fat4,6 gbelow the median for morgenmadsprodukter (median 4,8 g)
- Sodium76 mgabove the median for morgenmadsprodukter (median 72 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,5 µg |
|---|
Other components (2)
| Vand L | 8,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- dennree
- Barcode
- 4021851436998
- Quantity
- 750 g
- Category
- Mueslis med chokolade
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hafervollkornflocken* (66%), Rohrohrzucker*, Sonnenblumenöl*, Vollmilchschokolade* (3,6%) (Rohrohrzucker*, Kakaobutter*, Vollmilchpulver*, Kakaomasse*), Kokosraspel* (3,5%), Kakaopulver* (2,2%); Reisextrudat* (1,8%) (Reismehl*, Gerstenmalzmehl*, Meersalz), Meersalz. *aus kontrolliert biologischer Landwirtschaft. Hinweis für Allergiker. Kann Spuren von Schalenfrüchten und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Schoko?
100 g of Crunchy Schoko has 460 kcal.
How much protein is in Crunchy Schoko?
Crunchy Schoko contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,9 g).
How many carbs are in Crunchy Schoko?
Crunchy Schoko has 60 g of total carbohydrates per 100 g, including 7,8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Schoko?
Crunchy Schoko contains 19 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Crunchy Schoko contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (142 % DV), Vitamin E (45 % DV), kobber (35 % DV), magnesium (27 % DV) and phosphor (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy Schoko?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4021851436998. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.