Crunchy clouds
Packaged product Sweets og Desserter Frey
Crunchy clouds contains 531 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 25 % of the Daily Value for Vitamin B12, 21 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 19,4 mg | 6 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 50 g | |
| Added sugars L | 39,1 g | 78 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 41,3 µg | 5 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,81 mg | 5 % |
| Thiamin (B1) L | 0,096 mg | 8 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 18,2 µg | 5 % |
| Vitamin B12 L | 0,59 µg | 25 % |
| Calcium L | 179 mg | 14 % |
| Jern L | 0,44 mg | 2 % |
| Magnesium L | 26,8 mg | 6 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 0,89 mg | 8 % |
| Kobber L | 0,032 mg | 4 % |
| Mangan L | 0,094 mg | 4 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for sweets og desserter (median 5,8 g)
- Fiber2,4 gbelow the median for sweets og desserter (median 3 g)
- Sugars50 gabove the median for sweets og desserter (median 47,5 g)
- Fat29 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat17 gbelow the median for sweets og desserter (median 17,8 g)
- Sodium124 mgabove the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water3,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 32,4 µg |
|---|
Other components (2)
| Vand L | 3,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sucre, beurre de cacao*, LAIT entier en poudre, cornflakes 9% (maïs, sucre, sel de cuisine, émulsifiant: lécithine de tournesol), cacao en pâte+, crispies de riz 3.5 % (riz, sucre, sel de cuisine), framboises 0.8 %, fraises 0.8%, myrtilles 0.8%, émulsifiant: lécithine de tournesol, arôme naturel. Peut contenir des noisettes, des amandes, des œufs, du gluten, du soja et d'autres noix.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy clouds?
100 g of Crunchy clouds has 531 kcal.
How much protein is in Crunchy clouds?
Crunchy clouds contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).
How many carbs are in Crunchy clouds?
Crunchy clouds has 61 g of total carbohydrates per 100 g, including 2,4 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy clouds?
Crunchy clouds contains 29 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Crunchy clouds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25 % DV), Riboflavin (B2) (21 % DV), calcium (14 % DV), phosphor (14 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy clouds?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500668447. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.