Crousti tubes
Packaged product Snacks Carrefour
Crousti tubes contains 497 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 107 % of the Daily Value for Vitamin E, 20 % of the Daily Value for mangan and 13 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,038 mg | 0 % |
| Vitamin D L | 0,055 µg | 0,3 % |
| Vitamin E L | 16 mg | 107 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 20,5 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,4 mg | 0,3 % |
| Jern L | 0,68 mg | 4 % |
| Magnesium L | 33,2 mg | 8 % |
| Phosphor L | 93,2 mg | 7 % |
| Kalium L | 93,2 mg | 2 % |
| Zink L | 0,48 mg | 4 % |
| Kobber L | 0,1 mg | 12 % |
| Mangan L | 0,46 mg | 20 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of snacks (median 7,1 g)
- Fiber3,2 gin the lowest quarter of snacks (median 4,2 g)
- Sugars3,4 gabove the median for snacks (median 1,6 g)
- Fat29 gin the top quarter of snacks (median 24,5 g)
- Saturated fat3 gabove the median for snacks (median 2,7 g)
- Sodium600 mgabove the median for snacks (median 440 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 55,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 47,7 µg |
|---|
Other components (2)
| Vand L | 8,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farine de maïs 49%, huile de tournesol, amidon de pomme de terre, farine de riz, sucre, arôme naturel, chapelure (farine de _blé_, levure, sel), correcteurs d'acidité : carbonates de potassium - acide citrique - citrates de potassium, gomme d'acacia, petit-_lait_ en poudre, sel, sel naturellement réduit en sodium (sel, chlorure de potassium), curcuma déshydraté, antioxydant : acide ascorbique. Peut contenir des traces d'arachides et de crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crousti tubes?
100 g of Crousti tubes has 497 kcal.
How much protein is in Crousti tubes?
Crousti tubes contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Crousti tubes?
Crousti tubes has 52 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crousti tubes?
Crousti tubes contains 29 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Crousti tubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (107 % DV), mangan (20 % DV), Niacin (B3) (13 % DV), Thiamin (B1) (12 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crousti tubes?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070418299. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.