Croissants
Packaged product Sweets og Desserter Dia
Croissants contains 470 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 393 kcal per 100 g across 23 products.
100 g provides 51 % of the Daily Value for mangan, 46 % of the Daily Value for Thiamin (B1) and 42 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 12 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 6,8 µg | 0,8 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 6,3 mg | 42 % |
| Thiamin (B1) L | 0,55 mg | 46 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 0,68 mg | 4 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 39,1 µg | 10 % |
| Vitamin B12 L | 0,064 µg | 3 % |
| Calcium L | 21,7 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 43,3 mg | 10 % |
| Phosphor L | 159 mg | 13 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 19,5 µg | 13 % |
| Chlorid L | 415 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for sweets og desserter (median 7,3 g)
- Fiber4,3 gin the top quarter of sweets og desserter (median 2,9 g)
- Sugars12 gin the top quarter of sweets og desserter (median 8 g)
- Fat28 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat14 gin the top quarter of sweets og desserter (median 9,8 g)
- Sodium272 mgin the lowest quarter of sweets og desserter (median 440 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,4 g |
|---|---|
| Polyumættet fedt L | 4,2 g |
Sugars and starch (1)
| Stivelse L | 30,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,12 g |
| Linolsyre (omega- 6, 18: 2) L | 2,3 g |
Carotenoids (1)
| Betacaroten L | 13,4 µg |
|---|
Other components (2)
| Vand L | 9,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dia
- Barcode
- 8480017100573
- Category
- croissants-ordinaires
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, graisse de palme, huiles végétales (palme, tournesol, soja) en proportion variable, sucre, dextrose. lactoérum en poudre, oeuf liquide, levure, émulsifiants (E471 et E472e), sel, protéines de lait, conservateurs (E282 et E202) arômes, gluten de blé, stabilisant (E412), agent de traitement de la farine (E300) et colorant (E160a). Peut contenir des traces fruits à coque, des graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerÆgGærSaltPalmeolieSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant MGM FB Solution | 434 | 8,2 g | 45 g | 24 g |
| Croissants x10 Casino | 428 | 7,3 g | 48 g | 23 g |
| Croissants La Fournée Dorée | 421 | 6,6 g | 48 g | 22 g |
| Croissants x 12 Marque Repère | 421 | 7,6 g | 47,3 g | 21,9 g |
| S. 10Croissant Mgv Belle France | 417 | 7,6 g | 46 g | 22 g |
| 8 croissants Rochambeau | 414 | 6,4 g | 47 g | 22 g |
| Croissant La Boulangère | 407 | 6,7 g | 49 g | 20 g |
| Croissants (x 10) 400 g - Dia Dia | 405 | 6,2 g | 49,5 g | 20,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 470 kcal.
How much protein is in Croissants?
Croissants contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,3 g).
How many carbs are in Croissants?
Croissants has 47 g of total carbohydrates per 100 g, including 4,3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 28 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (51 % DV), Thiamin (B1) (46 % DV), Vitamin E (42 % DV), chlorid (18 % DV) and kobber (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croissants?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017100573. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.