Croc tofou au comté
Croc tofou au comté contains 198 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 38 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (197 kcal per 100 g).
100 g provides 37 % of the Daily Value for mangan, 30 % of the Daily Value for kobber and 20 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 9,3 mg | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 21,3 µg | 2 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,72 mg | 5 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 23,5 µg | 6 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 260 mg | 20 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 70 mg | 17 % |
| Phosphor L | 248 mg | 20 % |
| Kalium L | 138 mg | 3 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 0,86 mg | 37 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 4 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for kød (median 15 g)
- Fiber5,2 gabove the median for kød (median 4,4 g)
- Sugars0,6 gin the lowest quarter of kød (median 1,3 g)
- Fat12 gabove the median for kød (median 8,9 g)
- Saturated fat3,6 gin the top quarter of kød (median 1,1 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 10,4 µg |
|---|
Other components (2)
| Vand L | 70,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Soy
- Barcode
- 02876481
- Quantity
- 2 x 100g
- Category
- Kødanaloger
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu* 91,9% (eau, soja, agents de coagulation: sulfate de calcium, nigari), Comté 11% , flocons de millet, semoule de mais*, extrait de levure, farine de riz*, sel de mer, épices, épaississant: gomme guar*. Ingrédients issus de l'agriculture biologique. Préparé avec 54,3 g de soja entier sans 0GM pour une galette de 100 g. Soja français issu du Commerce Équitable contrôlé selon le référentiel FIABLE Ce soja BIOPARTENAIRE représente 59,1% des ingrédients d'origine agricole. Plus d'informations sur www.BIOPARTENAIRE.com Fabriqué dans un atelier qui utilise gluten, oeuf, fruits à coque, céleri et sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les cerealiaires au fromage brebis et piment La Vie Claire | 198 | 6,2 g | 32 g | 4 g |
| Tranches Végétariennes Nature Delhaize | 198 | 9,3 g | 11 g | 13 g |
| Alheira Vegetariana Eurofumeiro | 198 | 3 g | 18,3 g | 11 g |
| Bio Medaglioni vegan Nature Active Bio | 198 | 6 g | 34 g | 4,2 g |
| Escalopes au cidre Délicorn | 198 | 20 g | 4,1 g | 9,9 g |
| Mince Planet of plants | 198 | 17 g | 6 g | 11 g |
| So Galettes Burger Sojade | 198 | 14 g | 14 g | 8,4 g |
| Plantaardige Kroket Terra | 198 | 4,2 g | 20 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croc tofou au comté?
100 g of Croc tofou au comté has 198 kcal.
Is Croc tofou au comté high in protein?
Croc tofou au comté contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other kød, that is above the median (median 15 g).
How many carbs are in Croc tofou au comté?
Croc tofou au comté has 1,9 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croc tofou au comté?
Croc tofou au comté contains 12 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Croc tofou au comté contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (37 % DV), kobber (30 % DV), calcium (20 % DV), phosphor (20 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croc tofou au comté?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02876481. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.