Crispy'fish merlu d'alaska
Packaged product Brød og bagværk Carrefour
Crispy'fish merlu d'alaska contains 183 kcal per 100 g. A serving, 100 g (100 g) provides about 183 kcal.
Roughly 44 % of its calories come from fat, with 30 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (186 kcal per 100 g).
100 g provides 63 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for jod and 34 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 31,5 mg | 10 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 2,9 µg | 0,3 % |
| Vitamin C L | 0,058 mg | 0,1 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,074 mg | 6 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 26,1 µg | 7 % |
| Vitamin B12 L | 1,5 µg | 63 % |
| Calcium L | 17,9 mg | 1 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 43,1 mg | 10 % |
| Phosphor L | 179 mg | 14 % |
| Kalium L | 296 mg | 6 % |
| Zink L | 0,88 mg | 8 % |
| Kobber L | 0,095 mg | 11 % |
| Mangan L | 0,48 mg | 21 % |
| Selen L | 12,9 µg | 23 % |
| Jod L | 62,2 µg | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 30 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,7 gin the lowest quarter of brød og bagværk (median 1 g)
- Sugars1,4 gin the top quarter of brød og bagværk (median 0,9 g)
- Fat8,9 gabove the median for brød og bagværk (median 8,3 g)
- Saturated fat0,9 gabove the median for brød og bagværk (median 0,8 g)
- Sodium372 mgin the top quarter of brød og bagværk (median 296 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 62,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070854776
- Quantity
- 300 g (12 x 25 g)
- Label serving
- 100 g
- Category
- Bevered Alaska pollock
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de colin d'Alaska MSC 65 % (_poisson_ Theragra chalcogramma pêché dans l'océan Pacifique Nord-Est et océan Pacifique Nord-Ouest), farine de _blé_, eau, huile de tournesol, sel, épices (paprika et curcuma), levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Colin d'Alaska à la meunière Denner | 183 | 15 g | 11 g | 8,5 g |
| Fil Colin Pane 8Tr. Bf, Belle France | 183 | 13 g | 17 g | 7 g |
| Knusperfilets Champignon K-Classic | 183 | 9,8 g | 16 g | 8,4 g |
| Aiguillettes Multi-graines de colin d'Alaska Carrefour | 184 | 14 g | 14 g | 7,7 g |
| Colin d'Alaska 100% filets 4 panés Casino | 184 | 13 g | 15 g | 8 g |
| Aiguillettes de Colin d’Alaska aux Graines Gourmandes Odyssée | 182 | 14 g | 14 g | 7,5 g |
| Fish fillets Birds Eye | 185 | 13,6 g | 11,4 g | 9,3 g |
| Knusperfilet im Backteig Berida | 185 | 11,1 g | 14,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy'fish merlu d'alaska?
100 g of Crispy'fish merlu d'alaska has 183 kcal. Serving, 100 g (100 g): about 183 kcal.
Is Crispy'fish merlu d'alaska high in protein?
Crispy'fish merlu d'alaska contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 26 % of its calories come from protein.
How many carbs are in Crispy'fish merlu d'alaska?
Crispy'fish merlu d'alaska has 14 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy'fish merlu d'alaska?
Crispy'fish merlu d'alaska contains 8,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Crispy'fish merlu d'alaska contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63 % DV), jod (41 % DV), Thiamin (B1) (34 % DV), selen (23 % DV) and mangan (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy'fish merlu d'alaska?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070854776. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.